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Healthy Heart Reset

Healthy Heart Reset

Description

A gentle 5-day retreat created for individuals living with cardiovascular disease or hypertension, this experience offers a supportive space to slow down, recharge, and focus on heart-centered wellbeing. Designed to complement medical care, the program brings together calming, evidence-informed practices that encourage balance, rest, and greater self-awareness.

Throughout the retreat, guests can expect a nurturing atmosphere where each day is shaped to support relaxation and mindful recovery. The emphasis is on simple yet meaningful practices that help reduce stress and foster a sense of ease in both body and mind. This is an opportunity to step away from daily pressures and reconnect with healthier rhythms in a peaceful setting.

With its compassionate approach and carefully considered structure, the retreat is ideal for those seeking a restorative pause while continuing to prioritize their health. It offers space for gentle renewal, emotional grounding, and a deeper sense of wellbeing over five days of focused care.

Accommodation Options

Corbières Gîte

Corbières Gîte

Private Room

Bathed in natural light, this south-facing gîte offers a peaceful and inviting setting for a restful stay. Thoughtfully arranged for comfort and ease, it features a double bedroom on the mezzanine, creating a cosy private sleeping area with a relaxed, airy feel. The open-plan kitchen, dining, and lounge space is ideal for unwinding, sharing meals, or enjoying quiet moments throughout the day.

The gîte also includes a bathroom with both a full bath and shower facilities, giving guests the flexibility to refresh in the way that suits them best. With its calm atmosphere and practical layout, this accommodation is well suited to couples or solo travellers looking for a simple, comfortable retreat in a sunny setting.

2 Max occupants · 1 Total Units
Private BathroomKitchen AccessFree Parking
On request
Soujeole Gîte

Soujeole Gîte

Private Room

Set in a charming rustic style, this gîte offers a comfortable and practical stay with everything arranged on one level for easy access. The open-plan kitchen and dining area creates a welcoming space to cook, share meals, and relax together, while the double bedroom provides a peaceful place to unwind. A separate single annex bedroom adds flexibility, making the layout well suited to couples, small families, or friends traveling together.

The property also includes an ensuite shower room, offering added convenience and privacy during your stay. With its straightforward layout and homely atmosphere, this gîte is designed for guests who appreciate simplicity, comfort, and a relaxed pace. Whether you are planning a quiet countryside break or a restful base for your travels, the space provides a warm and functional setting to settle in and feel at ease.

3 Max occupants · 1 Total Units
Private BathroomKitchen AccessFree Parking
On request

Teachers

RW

Reconnecting with Nature

Place

Reconnecting with Nature
Reconnecting with Nature

10 Rue du 26 aout 1789, 11240 Escueillens-et-Saint-Just-de-Bélengard, France

Escueillens-et-Saint-Just-de-Bélengard

5.0(26 reviews on Google)

Place map

Categories

Retreats6,226Health and wellness retreat1,979Health retreat269Mindfulness meditation retreat540Events in Escueillens-et-Saint-Just-de-Bélengard19Events in France91Events in Occitania40Retreats in France67Retreats in Escueillens-et-Saint-Just-de-Bélengard17Retreats in Occitania26Health and wellness retreat in France31Health and wellness retreat in Escueillens-et-Saint-Just-de-Bélengard8Health and wellness retreat in Occitania13Health retreat in France4Health retreat in Escueillens-et-Saint-Just-de-Bélengard1Health retreat in Occitania2Mindfulness meditation retreat in France7Mindfulness meditation retreat in Escueillens-et-Saint-Just-de-Bélengard4Mindfulness meditation retreat in Occitania5

Contact Information

Price

On request

Duration

5 nights / 6 days

Available any date