This Journey Vinyasa Yoga Flow Experience with Sonja invites you into a calm, immersive practice designed to support presence from the very first breath. The session begins with an extended, deep medi...
$120.00
If you are feeling weighed down by the effects of past trauma and are ready to begin the healing process, this series of sessions offers a supportive path forward. Through a combination of sound thera...
CA$120.00
Set in the natural beauty of Les Labadous in the South of France, this retreat offers a chance to restore balance, renew your energy, and return to yourself. Grounded in the Six Steps to Freedom Proce...
On request
Step into a gentle daily practice designed to help you reconnect with your inner stillness and experience how just 5 minutes of meditation each day can shift the tone of your entire day. Over the cour...
