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Health and wellness retreat
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California

82 retreats live on the map

Health and wellness retreat in California

82 upcoming Health and wellness retreat events in California, from $100 to $9,250, October 2026 – June 2027. Popular spots include San Marcos, Bishop, and Cathedral City.

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Soma & Soul: Come Home to Self Through Somatic Wisdom and Embodied Relating

Soma & Soul: Come Home to Self Through Somatic Wisdom and Embodied Relating

Big Sur, United States

What if personal power was not something you had to chase, but something you could return to by becoming more fully yourself? And what might change in your life and relationships if you learned to lead from that place of truth? This immersion invites you to explore the body as a steady inner compass, one that can guide you toward clarity, alignment, and self-trust. Rooted in the wisdom of somatics...

October 24, 2026$560.00

November Oaks Retreat: Couples Weekend

November Oaks Retreat: Couples Weekend

Ramona, United States

Life can easily pull couples in many directions at once. Between work, family, and the demands of everyday life, it is not always easy to slow down and make space for one another. This weekend at The Oaks offers a chance to step away from the noise, focus on your relationship, and invest in the life you are building together. The experience is designed to be both meaningful and enjoyable. Guided s...

November 7, 2026$2,000.00

December Oaks Retreat: Vantage Point, Closing 2026, Creating 2027

December Oaks Retreat: Vantage Point, Closing 2026, Creating 2027

Ramona, United States

Join us for a restorative retreat designed to help you close out 2025 with clarity and create a more intentional path for 2026. This is not simply a goal-setting weekend. It is an invitation to look back with kindness and curiosity, notice what supported you, and explore the patterns that may have kept you feeling stuck. Together, we’ll reflect on how you spend your time, where your energy goes, a...

December 5, 2026$1,000.00

Awaken Your Extraordinary Potential with Integral Transformative Practice® (ITP)

Awaken Your Extraordinary Potential with Integral Transformative Practice® (ITP)

Big Sur, United States

What kind of positive shift would make the greatest difference in your life right now? This immersive workshop invites you to explore the extraordinary potential already woven into your being. Through the essence of Integral Transformative Practice® (ITP), you’ll encounter a living framework for growth, wellness, and evolution — one that recognizes the deep connection between body, mind, heart, an...

December 5, 2026$560.00

Designing Your Life: An Immersive Weekend of Purpose & Possibility

Designing Your Life: An Immersive Weekend of Purpose & Possibility

Scotts Valley, United States

You do not need to have your passion all figured out to start building a life you love. From December 11-13, 1440 Multiversity invites you to an inspiring Designing Your Life weekend inspired by the New York Times bestselling book by Bill Burnett and Dave Evans. Guided by design thinking, this experience offers practical tools, fresh perspectives, and new possibilities for creating a life with mor...

December 12, 2026$2,120.00

Pleasure Alchemy: Deepening Emotional Intelligence Through Rituals and Sensual Somatics

Pleasure Alchemy: Deepening Emotional Intelligence Through Rituals and Sensual Somatics

Big Sur, United States

What if pleasure is not a luxury, but a doorway to freedom? What if it could serve as prayer, medicine, and personal power? And when was the last time you felt completely alive in your body, without apology? Pleasure Alchemy This somatic journey is designed to awaken, support, and empower participants through the sacred practice of sensual embodiment. By engaging all five senses through touch, mov...

December 22, 2026$940.00

Grenada - Surrender Retreat Double

Grenada - Surrender Retreat Double

Cathedral City, United States

From Palm Springs, California, to the enchanting island of Grenada, this journey invites you into a setting known for transformative wellness experiences and recognized as a leading wellness destination. Created for travelers seeking an authentic island escape, this retreat blends restoration, culture, and elevated comfort in a five-star environment. It is especially suited to: High-Performing Pro...

May 20, 2027$6,500.00

Theradelic Retreats: Self-Leadership Transformation

Theradelic Retreats: Self-Leadership Transformation

Scotts Valley, United States

Step into a powerful journey of personal growth and shared healing with Theradelic Retreats, where Internal Family Systems and ketamine are brought together in a carefully guided experience. Designed to support deep inner work, this retreat offers a space to explore self-leadership, emotional integration, and meaningful transformation in a supportive setting. Participants can expect both individua...

June 28, 2027$9,250.00

Internal Family Systems & Ketamine Experience

Internal Family Systems & Ketamine Experience

Scotts Valley, United States

Sunny Strasburg, LMFT, and Dr. Richard C. Schwartz invite you to take part in a powerful experience of individual and collective healing. We are delighted to welcome you to the upcoming Internal Family Systems Ketamine Experience in June 2027 at 1440 Multiversity. This retreat offers participants a shared space for deep healing and access to the 8 Cs of Self. Each experience is supported through I...

June 28, 2027$9,250.00

Spice Isle Experience - Palm Springs

Spice Isle Experience - Palm Springs

Cathedral City, United States

Inspired by Grenada, the Island of Spice, this experience is designed to awaken the chakras and senses through organic aromatic herbal spices. The spice energy massage is a healing body ritual created to soothe sore, aching muscles with herbal analgesic oils featuring pain-relieving and anti-inflammatory properties. It also includes carefully selected healing modalities to help release blocked ene...

Dates on request$486.00

4-HAND ABHYANGA AYURVEDIC MASSAGE

4-HAND ABHYANGA AYURVEDIC MASSAGE

Lakewood, United States

Experience one of the most deeply relaxing massages you can receive, designed to support balance across the mind, emotions, and body. Your session begins with a brief conversation about your needs and your current energy state, allowing the treatment to be tailored with specific warm oils and Snehana, the traditional Ayurvedic practice of oleation. Depending on what your body needs that day, the o...

Dates on request$325.00

CHAKRA BALANCING

CHAKRA BALANCING

Lakewood, United States

Discovered thousands of years ago by ancient Eastern traditions, chakras are subtle energy centers that flow through the body, from the base of the spine to the crown of the head. Each of the main chakras is believed to influence emotions, feelings, and organs at an energetic level, and when these centers become blocked, it may create imbalances that affect everyday life. In this experience, Sansk...

Dates on request$155.00

THE ANANDA EXPERIENCE

THE ANANDA EXPERIENCE

Lakewood, United States

Ananda means bliss, and this experience is designed to carry you into exactly that state. More than a single treatment, it offers a deeply nourishing ayurveda-inspired wellness journey created to support relaxation, balance, and self-healing from start to finish. Your experience begins with a 90-minute massage that blends ayurveda-inspired techniques with deep Swedish work, followed by a mini faci...

Dates on request$785.00

AYURVEDIC TRANQUILITY

AYURVEDIC TRANQUILITY

Lakewood, United States

Experience one of our most sought-after treatment combinations, designed to bring you into a state of deep relaxation and total presence. This restorative session pairs a 75-minute abhyanga with a 45-minute shirodhara, creating a soothing journey for both body and mind. Abhyanga is a signature ayurvedic massage performed with warm herbal oils to help nourish the skin and body tissues. This full-bo...

Dates on request$415.00

Customized Session for YOU!

Customized Session for YOU!

Mount Shasta, United States

Designed around your individual needs, this personalized experience begins with a consultation to help shape the session in a way that feels truly supportive for you. From there, you’ll receive a deeply integrative treatment that weaves together somatic therapy, therapeutic massage, and bodywork into one holistic healing experience. This tailored session is created to help release physical tension...

Dates on request$244.00

Single 90 minute session

Single 90 minute session

Montecito, United States

In this 90-minute private session, Laura brings together psychology, neuroscience, and yoga therapy in a deeply integrative approach to healing and personal growth. Her work is designed to support the five layers of the human system — physical, energetic, mental, emotional, and spiritual — creating space for a more complete and balanced experience of wellbeing. With a focus on nervous system regul...

Dates on request$250.00

Couples Weekend

Couples Weekend

Ramona, United States

Set aside the rush of everyday life and enjoy a meaningful retreat designed for partners who want to reconnect, recharge, and deepen their bond. This weekend offers guided workshops focused on communication and intimacy, creating space for honest conversation, shared understanding, and a stronger foundation together. Alongside the workshop sessions, there will be time to relax, play, and simply en...

November 6, 2026On request

Cambria Quilting Retreat with Rob Appell — Camp Ocean Pines

Cambria Quilting Retreat with Rob Appell — Camp Ocean Pines

Cambria, United States

Join fellow quilting enthusiasts for an inspiring retreat at Camp Ocean Pines, set against the beautiful backdrop of Cambria. This special experience with Rob Appell offers a welcoming space to focus on creativity, connection, and hands-on learning in a relaxed coastal setting. During the retreat, participants can look forward to time dedicated to quilting, guided instruction, and the chance to de...

November 18, 2026On request

Self-Guided Explorations Week of

Self-Guided Explorations Week of

Big Sur, United States

Spend 5 days and 4 nights in a self-guided retreat designed for those who value freedom, reflection, and time to explore at their own pace. This flexible stay offers space to unwind, reconnect with yourself, and shape each day according to your own rhythm, whether that means quiet rest, mindful wandering, or simply slowing down without a fixed schedule. Ideal for independent travelers seeking a re...

December 7, 2026On request

Gateways: A 5Rhythms® Movement & Mindfulness Retreat

Gateways: A 5Rhythms® Movement & Mindfulness Retreat

Big Sur, United States

“Come to dance and be danced! Move until you are moved. Dance until the dancer disappears and only the dance remains.” — Gabrielle Roth The body is a powerful gateway, inviting us to move and be moved with greater awareness. Over this unique seven-day retreat, we will dance our way into the new year and across the thresholds of past, present, and future. Together, we will honor the darkness of the...

December 28, 2026On request

Qi Gong

Carmel Valley, United States

This gentle, meditative practice is designed to help bring the body and mind back into balance. Through a mindful blend of movement, breath, intention, and posture, it works to calm the nervous system while supporting greater vitality and inner harmony. Often rooted in ancient Taoist wisdom, it is also recognized by modern science for its ability to reduce stress, improve balance, and support immu...

Dates on requestOn request

Water as Medicine

Water as Medicine

Carmel Valley, United States

Join a calming coastal workshop that explores the healing power of water through both science and spirit. Designed to support clarity, creativity, and inner peace, this experience invites participants to slow down and reconnect with one of nature’s most essential elements. Water plays a vital role in nearly every bodily function, helping with hydration, cellular detox, and nervous system support,....

Dates on requestOn request

Saturday CI Jam

Saturday CI Jam

Berkeley, United States

Join a welcoming Contact Improvisation gathering designed for dancers and movement lovers who want to explore connection, presence, and spontaneous movement in a supportive setting. This Saturday session offers a spacious two-and-a-half-hour window to arrive, tune in, and move with others at your own pace. The event runs from 10:00 AM to 12:30 PM and will take place in either the Meeting Room or t...

Dates on requestOn request

BUILD YOUR OWN

Ramona, United States

Whether you are planning a private gathering or a team experience, this retreat and workshop offering is designed to take the pressure off event organization. Every detail — from programming to logistics — is handled with care, allowing everyone involved, including you, to fully rest, reconnect, and enjoy the experience without the stress of planning. This is a flexible option for groups looking f...

Dates on requestOn request

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Where to go

Top destinations in California

San Marcos22 Bishop11 Cathedral City7 Mount Shasta6 Ramona6 Big Sur5 Carmel Valley5 Lakewood4 Santa Barbara3 Scotts Valley3 Berkeley1 Cambria1