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This immersive 7-day training invites you into a powerful exploration of self-love, boundaries, and manifestation. Designed as an experiential journey, it offers space to deepen your awareness, expand your personal growth, and connect more fully with yourself in a supportive setting.

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Over the past 10 years, ISTA trainings have welcomed thousands of participants across 5 continents and more than 40 countries, creating a truly international community of exploration and transformation. Throughout the week, you can expect a guided experience that encourages reflection, embodiment, and meaningful inner work, while supporting you in clarifying what you want to welcome into your life.

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Health and wellness retreat in Nicoya