AG Yoga Retreats Costa Rica Retreat with Alyssa Dasso & Gudrun Bjarnadottir

Slow down. Breathe deeply. Come home to yourself.

Spend a memorable week with Alyssa Dasso and Gudrun Bjarnadottir at Casas Kismet, where movement, mindfulness, rest, and connection come together in a setting designed to support both body and soul. This retreat weaves together energizing yoga, restorative practices, thoughtful workshops, and generous space for simply being.

Whether you’re looking to recharge, deepen your practice, or reconnect with yourself, you’ll be welcomed into a supportive environment where you can move, breathe, laugh, rest, and return home feeling renewed.

What You'll Experience

Each day is designed with a balanced rhythm of activity, relaxation, and discovery.

Begin your mornings with coffee, tea, and a light breakfast before gathering in the open-air yoga shala overlooking the Pacific Ocean for an uplifting Power Vinyasa practice that awakens both body and mind.

After a nourishing brunch, the afternoons are yours to enjoy. Spend free time exploring Nosara, booking a massage, relaxing by the pool, walking to the beach, or joining an optional excursion.

As evening approaches, return to the shala for calming sessions such as Yin Yoga, Yoga Nidra, restorative yoga, workshops, or guided self-inquiry before gathering for dinner beneath the Costa Rican sky.

A Typical Day

• 7:00–8:00 AM Coffee, tea, fresh fruit, and a light breakfast

• 8:30–9:45 AM Power Vinyasa Yoga

• 10:00–11:00 AM Chef-prepared brunch

• 11:00 AM–4:00 PM Free time, optional excursions, beach, pool, massage, or relaxation

• 4:00–5:00 PM Yin Yoga, Yoga Nidra, restorative practice, workshop, or mindful activity

• 6:00–7:30 PM Community dinner

It’s a daily flow that offers the ideal blend of movement, rest, and meaningful connection.

Who This Retreat Is For

This retreat is open to all experience levels.

Whether you’re an experienced yogi or stepping onto the mat for the first time, you’ll be part of an encouraging community that values presence over perfection.

If you’re longing to slow down, recharge your energy, deepen your yoga practice, build meaningful connections, experience Costa Rica, and create space for yourself, this retreat is for you. Come exactly as you are. We’ll meet you there.