



Join us for a rejuvenating Yoga & Pilates retreat at Florence House from 6th – 8th November 2026. Set in a peaceful environment designed for rest and renewal, this weekend offers a balanced blend of movement, mindfulness, and time to unwind.
Guests can look forward to a restorative experience that brings together the grounding benefits of yoga and the core-strengthening flow of pilates. The retreat is ideal for those seeking a short escape to reconnect with body and mind, ease into a calmer pace, and enjoy a supportive wellness atmosphere.
With space to breathe, move, and reset, this retreat creates the perfect setting for gentle healing and a refreshing break from daily routines. Whether you are new to these practices or already familiar with them, the experience is designed to leave you feeling recharged and inspired.

About Sally ParkesSally’s path in the health and fitness industry began in 1998, and by 2001 she had earned a bachelor’s degree with honours in Sport Science, alongside qualification as a Pilates Matwork teacher. Her interest in yoga and breathwork later inspired her to train as a certified yoga and pranayama teacher with respected teachers including Uma Dinsmore-Tuli, Ann-see Yeoh,...
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Price
£477.00