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In this series, participants will explore how to live more lightly by discovering the mental freedom that comes from understanding Buddha’s teachings on emptiness. Through this wisdom, we can begin to respond to life with greater ease, clarity, and openness rather than being weighed down by fixed ideas or unnecessary mental tension.

\n\n

The event offers a thoughtful space for reflection and insight, inviting attendees to deepen their understanding of how emptiness can support a more spacious and balanced way of living. While the description is brief, the focus is on practical inner transformation—learning to meet experiences with more flexibility, presence, and calm.

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This series is ideal for those interested in Buddhist philosophy, mindfulness, and personal growth, as well as anyone seeking a gentler, more মুক্ত? way of engaging with daily life. It provides an opportunity to step back, listen deeply, and connect with teachings that encourage freedom of mind and a lighter heart.

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Join this thoughtful retreat for a Buddhist-inspired exploration of self-care, resilience, and inner strength. For $35, participants will be guided through timeless teachings that support the development and maintenance of a steady sense of personal protection from within.

\n\n

Through reflection and practical insight, this gathering offers space to consider how Buddhist wisdom can help you respond to life with greater balance, clarity, and compassion. It is an invitation to slow down, turn inward, and reconnect with the qualities that help you feel grounded and supported in daily life.

\n\n

Designed as a calm and meaningful experience, the retreat welcomes those seeking a deeper understanding of self-care beyond surface-level practices. Expect an atmosphere of mindfulness, thoughtful guidance, and gentle encouragement as you explore ways to care for yourself with intention and awareness.

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Retreats in Albuquerque