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Mindfulness meditation retreat in Albuquerque

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Sword And Staff

Sword And Staff

Albuquerque, United States

A QUIET PLACE IN A NOISY WORLD Sword And Staff Explore stillness through traditional Japanese martial arts training with the bokken and shinai training swords, along with the short staff, or jo. This practice offers a focused way to develop clarity, certainty, and presence through disciplined movement. As students alternate between the roles of attacker and defender, they gradually build skill wit...

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