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Nepal

209 retreats live on the map

Retreats in Nepal

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DAILY OSHO MEDITATION

DAILY OSHO MEDITATION

Kathmandu, Nepal

We at the Osho Divine Zone (ODZ) family invite you to experience a unique journey into Osho meditation. These techniques are considered a blessing for all human beings, helping to release stress, anxiety, and depression while supporting a calmer, more peaceful state of mind. Many meditation practices ask us to sit still and silent, yet for most people the weight of accumulated stress in the body a...

Intermediate Reiki Yoga Meditation Retreat

Intermediate Reiki Yoga Meditation Retreat

Kathmandu, Nepal

Spend four days immersed in a restorative journey with Osho Divine Zone Kathmandu, designed to support harmony between body, mind, and spirit through yoga, meditation, and Reiki healing. Living and practicing in a Buddha-field creates a deeply supportive atmosphere, making this retreat a meaningful and potentially life-changing experience. Fact of the Package Package Name: Intermediate Reiki Yoga....

Shiatsu Massage Training: 5 days/4 nights

Shiatsu Massage Training: 5 days/4 nights

Kathmandu, Nepal

Discover the foundations of shiatsu, a traditional Japanese acupressure practice whose name literally means “finger pressure.” With roots stretching back more than a thousand years, this training introduces a hands-on approach that works along the body’s meridians to support energy flow, release tension, and encourage balance. Using rhythmic pressure held for 3 to 10 seconds, shiatsu may be applie...

Daily Yoga Session

Daily Yoga Session

Kathmandu, Nepal

Set in the शांत surroundings of the Ashram, this daily yoga session offers a peaceful opportunity to reconnect with body and breath just 7 km from the city, nestled in the Nagarjuna hills near Osho Tapoban. Classes are open every day, making it easy to drop in and join whenever it suits your schedule. Guests can take part in two sessions each day: a morning class at 7:30 am and an evening class at...

Depth Yoga Package

Depth Yoga Package

Kathmandu, Nepal

For those ready to explore yoga on a deeper level, this seven-day advanced course offers an inspiring journey inward. Designed for participants who want to connect more fully with the depth of their being, the program invites you to discover hidden potential and experience the wonder of life from a fresh perspective. Throughout the course, you will be guided through a wide range of effective yoga....

Outdoor Yoga

Kathmandu, Nepal

Experience a peaceful escape into nature with an immersive yoga program set within Shivapuri National Park in Kathmandu. Over one night and two days, participants are invited to slow down, reconnect, and explore the deeper meaning of yoga as a union of body, mind, and soul. The retreat takes place at the well-known Buddhist monastery Nagi Gompa, offering a serene atmosphere that supports both prac...

Vipassana Silent Meditation

Vipassana Silent Meditation

Kathmandu, Nepal

Vipassana is among the most ancient meditation techniques. After being forgotten for centuries, it was rediscovered by Gautam Buddha more than 2,500 years ago. The word Vipassana means “to see things as they really are.” It is an art of living that helps release the mind from negativity such as anger, greed, and ignorance, while cultivating positive, creative energy for the benefit of both the ind...

Buddhist Meditation

Buddhist Meditation

Kathmandu, Nepal

These courses offer a thoughtful introduction to Buddhist philosophy within the Tibetan Mahayana tradition, blending theory with direct practice. Participants can expect a balanced experience that includes guided teachings, meditation, and open discussion of relevant topics in a relaxed and informal setting. The program is designed to support both learning and inner stillness, creating space to de...

Osho Meditation: 03 Nights 04 days

Osho Meditation: 03 Nights 04 days

Kathmandu, Nepal

Many meditation practices ask us to sit still in silence, yet accumulated stress in the body and mind can make that feel challenging. Before we can open to our deeper awareness, we first need to release tension. Osho Active Meditations were developed over time by Osho to help participants consciously express and experience repressed emotions, while also learning to observe habitual patterns in a f...

Master Degree Reiki Training

Master Degree Reiki Training

Kathmandu, Nepal

Designed for dedicated Reiki practitioners ready to deepen their path, this training offers the knowledge and guidance needed to become a Reiki Master and learn how to initiate others. It is a highly responsible course, providing the Master Symbol along with training in initiations. 1st Day: Afternoon Before 03:30 pm - Check-in, welcome tea, and briefing 03:30-05:30 pm - Reiki class 05:30-06:00 pm...

200 Hour Yoga Teacher Training In Dharamsala

200 Hour Yoga Teacher Training In Dharamsala

Pokhara, Nepal

Salamba Yoga offers a highly regarded 200-hour yoga teacher training in Dharamsala, India, designed for students who want a strong, authentic foundation in yoga. Founded with the goal of delivering professional training at an international standard, the school is accredited by Yoga Alliance International and guided by qualified registered teachers who have over eight years of teaching experience a...

Mandala Weaving Workshop - 8 Days / 7 Nights

Mandala Weaving Workshop - 8 Days / 7 Nights

Pokhara, Nepal

Mandala Weaving Workshop offers an 8-day, 7-night retreat experience designed for those drawn to creativity, mindfulness, and hands-on making. Set aside time to slow down, focus, and explore the meditative rhythm of weaving as you create your own mandala-inspired piece in a supportive, inspiring environment. Across the week, participants can expect a calm and welcoming atmosphere that encourages p...

50 hr Sound Healing Workshop - 6 Days / 5 Nights

50 hr Sound Healing Workshop - 6 Days / 5 Nights

Pokhara, Nepal

Join a deeply immersive 50-hour sound healing workshop designed as a six-day, five-night retreat experience for those wishing to explore the restorative power of sound. This program offers a focused space to deepen your understanding of sound healing practices while enjoying the supportive atmosphere of a wellness setting. Over the course of the workshop, participants can expect guided sessions th...

100 hr Bhakti Yoga Workshop - 11 Days / 10 Nights

100 hr Bhakti Yoga Workshop - 11 Days / 10 Nights

Pokhara, Nepal

11 days / 10 nights of immersive practice await in this 100-hour Bhakti Yoga workshop, designed for those seeking a deeper connection to yoga through devotion, self-inquiry, and inner transformation. Over the course of this retreat-style experience, participants can expect a focused and enriching journey that supports both personal practice and spiritual growth. The atmosphere is intended to be we...

Panchakarma Detox Retreat

Panchakarma Detox Retreat

Chandragiri, Nepal

Panchakarma is a classical ayurvedic cleansing process, meaning “five actions” in Sanskrit. It is designed to remove toxins from the body while helping restore balance to the three doshas: Vata, Pitta, and Kapha. Unlike fast modern solutions, authentic Panchakarma works on a deeper level. It aims to support whole-body purification, improve metabolism, strengthen immunity, ease stress, encourage be...

Annapurna circuit yoga trek with Tilicho lake

Annapurna circuit yoga trek with Tilicho lake

Kathmandu, Nepal

An inspiring journey through Nepal’s Annapurna region, this trekking experience combines mountain adventure with yoga, meditation, and breathwork for a deeply refreshing escape. Designed for travelers seeking both physical challenge and inner balance, the route blends classic Himalayan trekking with mindful practices in peaceful outdoor settings. Whether you are new to trekking or already experien...

Antar Mouna : inner silence

Antar Mouna : inner silence

Kathmandu, Nepal

When the mind settles into stillness, it becomes a powerful channel for bliss and wisdom. Life can then unfold with greater ease, becoming a spontaneous expression of joy. This state of inner silence does not arise while the mind is crowded with restless thoughts and emotional turbulence. The inner noise must first be cleared, and the yogic practice of antar mouna is designed precisely for this pu...

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