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Rest, Relax & Reset: A weekend of wellness by the lake, created for the woman who has been carrying too much for too long. This retreat offers a gentle pause for those who are always holding everything together and rarely give themselves permission to slow down.

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Set in a peaceful lakeside setting, the experience is designed to help you step away from daily demands and return to yourself with more ease. Expect space for rest, relaxation, and quiet renewal in an atmosphere that feels supportive, calm, and nurturing.

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This is an invitation to release pressure, soften the pace, and enjoy time that is entirely your own. Whether you come seeking stillness, reflection, or a much-needed reset, the weekend offers a restorative environment where you can simply be.

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Join this transformative weekend in Port Stanley, created to help you move beyond self-doubt and reconnect with the confidence that has always been within you. This uplifting retreat offers a supportive space to pause, reflect, and rebuild your inner trust through meaningful experiences designed to inspire growth and self-belief.

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Over the course of the weekend, participants can expect a nurturing atmosphere that encourages personal insight, empowerment, and renewal. It is an opportunity to step away from everyday pressures, gain clarity, and return to yourself with a stronger sense of purpose and confidence. Whether you are seeking a fresh perspective or simply a restorative break, this retreat is designed to help you rise above limitations and believe in your own strength.

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Experience an hour of hands-on energy healing designed to support deep relaxation and a renewed sense of balance. Rooted in an ancient Japanese healing technique, this session gently helps release the effects of stress held in the body, creating space for greater ease, lightness, and connection.

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During the session, you can expect a calm, restorative atmosphere where energy work is paired with soothing support to encourage both physical and emotional unwinding. It is a nurturing experience for anyone looking to slow down, reset, and reconnect with themselves in a mindful way.

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Duration: 1 hour

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If you are feeling weighed down by the effects of past trauma and are ready to begin the healing process, this series of sessions offers a supportive path forward. Through a combination of sound therapy and guided meditation, you will be gently guided into deep relaxation and inner balance, creating the conditions for the body’s natural healing response to unfold.

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This approach is designed to help you release what you have been carrying and reconnect with a calmer, more grounded state of being. Each session provides space to slow down, settle the nervous system, and move toward greater ease, both physically and emotionally.

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Held in Chatham, this healing experience is ideal for anyone seeking compassionate support and a restorative environment for personal recovery.

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Create a retreat experience shaped entirely around your personal goals, preferences, and pace. This private option offers an intimate setting where every detail is designed to support your individual needs, allowing you to step away from everyday demands and focus fully on your own well-being.

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During your stay, you can look forward to personalized one-on-one treatments, thoughtfully guided workshops, and restorative meditation sessions. Each element is selected to create a deeply supportive atmosphere that encourages relaxation, reflection, and renewal. Whether you are seeking quiet time to unwind, space for inner clarity, or a more tailored approach to healing, this experience offers the flexibility to match your intentions.

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With its exclusive format and customized approach, this retreat is ideal for those who value privacy, attention, and a more personal wellness journey.

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Step into a gentle daily practice designed to help you reconnect with your inner stillness and experience how just 5 minutes of meditation each day can shift the tone of your entire day. Over the course of 21 days, you will explore a new word each day as the focus of your meditation, creating a simple yet meaningful rhythm of reflection and presence.

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Retreats in Chatham