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Meditation retreat in Chatham

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Truama Healing in Chatham

Truama Healing in Chatham

Chatham, Canada

If you are feeling weighed down by the effects of past trauma and are ready to begin the healing process, this series of sessions offers a supportive path forward. Through a combination of sound therapy and guided meditation, you will be gently guided into deep relaxation and inner balance, creating the conditions for the body’s natural healing response to unfold. This approach is designed to help...

CA$120.00
21 Day Meditation Challenge

21 Day Meditation Challenge

Chatham, Canada

Step into a gentle daily practice designed to help you reconnect with your inner stillness and experience how just 5 minutes of meditation each day can shift the tone of your entire day. Over the course of 21 days, you will explore a new word each day as the focus of your meditation, creating a simple yet meaningful rhythm of reflection and presence. This challenge is an invitation to slow down, l...

On request
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