Recharge in Tenerife with an 8-day wellness escape created for all levels, blending daily Pilates, therapeutic massages, and generous time to relax. Set in one of the island’s most peaceful and authentic areas, this retreat offers the space to slow down, move with intention, and restore both body and mind.

Led by an experienced Pilates teacher, the program includes energising mat or reformer sessions designed to support posture, build strength, improve flexibility, and deepen body awareness. Whether you are new to Pilates or already familiar with it, the sessions are adapted to suit different levels.

Your stay includes a comfortable private room with a balcony and views of Mount Teide or the Atlantic Ocean. You will also have access to the hotel pool, making it easy to unwind between sessions and enjoy the calm atmosphere throughout your stay.

Hosted by MBestcare, this retreat can be personalised with optional wellness treatments and tailored excursions. From VIP inland tours to Teide and Masca to guided trips across the island’s remarkable landscapes, you can shape the experience to match your preferences.

With eight full days in Tenerife’s year-round spring climate, this retreat is designed to leave you feeling lighter, stronger, and deeply rebalanced.

Who is this retreat for?

This program is ideal for anyone who wants to recharge, improve posture, release tension, and reconnect with themselves. It is suitable for both beginners and experienced Pilates participants, with a format that adapts to all levels.

Benefits you'll enjoy

Daily movement to strengthen and tone the body
Deep relaxation through therapeutic massages
Stress relief and improved sleep quality
Renewed energy and mental clarity
Time to rest, explore, and enjoy Tenerife’s beauty

What is so special about this program?

This is more than a Pilates and wellness getaway. It is a fully personalised retreat with private training sessions and massages designed around your needs, helping you return home recharged, stronger, and mentally refreshed.

You can also enhance your stay with additional wellness treatments, wellbeing experiences, and unique excursions tailored to your preferences.

The setting is made for relaxation, with a large green park next to the hotel, the beach nearby, and beautiful natural surroundings within easy reach.

The Benefits You´ll Feel:

Reset your body and renew your mind
Healthy eating will fuel your body
Enhance strength, flexibility, and energy
Melt away stress and anxiety, and improve your emotional well-being
Create new connections and lasting friendships

Wellness program

8-day program

Preliminary itinerary

Day 1
Airport pickup + private transfer to the hotel
Arrival and hotel check-in + welcome amenities
Welcome from our host!

Day 2
Breakfast
Pilates session
High-quality specialized massage (80 min)
Tea time

Day 3
Breakfast
Pilates session
Free time to enjoy the hotel gardens or explore nearby Taoro Natural Park

Day 4
Breakfast
Pilates session
High-end therapeutic massage (80 min)
Tea time

Day 5
Breakfast
Pilates session
Free time and relaxation
Guided excursion to emblematic sites of the island
Free afternoon to rest, visit the area, or enjoy the hotel gardens

Day 6
Breakfast
Pilates session
Specialized deep-relaxation massage (80 min)
Tea time

Day 7
Breakfast
Pilates session
Free time to enjoy the surroundings, relax by the gardens, or explore the nearby area

Day 8
Breakfast
Closing Pilates session
Checkout & private transfer back to the airport

Included

7 nights of accommodation in a 4-star hotel
Private single room with balcony and views
Daily breakfast
Daily Pilates classes
4 80-minute high-quality specialized massages
Guided excursion to emblematic sites of the island
Airport transfers (arrival & departure)
Daily personal care from the MBestcare team

Not included

Flights not included
Lunch and dinner not included (recommendations available)

Pilates in Santa Cruz de Tenerife

Pilates in Santa Cruz de Tenerife