This functional training session is designed for anyone who wants to strengthen the body in a focused and safe way. During the class, you will develop strength, endurance, and coordination while payin...
On request
Description What is it? This focused training session is designed to strengthen the core, back, and the body’s full support system. Movements are performed slowly, mindfully, and with control, allowin...
€20.00
What is it? Barre is a gentle yet highly effective full-body workout that blends the elegance of ballet, the control of pilates, the awareness of yoga, and the precision of strength training. During t...
