This bite-sized workshop draws from the 6 Week Advanced Yoga Course, which runs twice a year, and offers a focused exploration of strength, control, and refinement. Participants will work through a se...
$25.00
Pilates Fusion blends Pilates and yoga into one balanced, low-impact practice designed to build strength from the inside out. With a special focus on the pelvic floor, back, and core, this class uses....
On request
