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2 retreats live on the map

Pilates in Australia

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Workshop - Advanced Core Flow

Workshop - Advanced Core Flow

Osborne Park, Australia

This bite-sized workshop draws from the 6 Week Advanced Yoga Course, which runs twice a year, and offers a focused exploration of strength, control, and refinement. Participants will work through a selection of postures and exercises designed to condition the core for inversions, arm balances, and standing balance. The session blends traditional and more contemporary Pilates-based movements with a...

Dates on request$25.00
Pilates Fusion

Pilates Fusion

Kyneton, Australia

Pilates Fusion blends Pilates and yoga into one balanced, low-impact practice designed to build strength from the inside out. With a special focus on the pelvic floor, back, and core, this class uses small props and body weight to help tone, strengthen, and lengthen the body through mindful, controlled movement. Expect smooth transitions that keep the session flowing while maintaining precision, s...

Dates on requestOn request
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