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Mindfulness
United States
Illinois

8 retreats live on the map

Mindfulness in Illinois

8 upcoming Mindfulness events in Illinois, from $12 to $55. Most take place in Rochester and Chicago.

In this area

8 shown

4 Years of Moon Rabbit

4 Years of Moon Rabbit

Chicago, United States

We’re celebrating four wonderful years of Moon Rabbit Acupuncture, and you’re invited to join the festivities at both Chicago locations. This special birthday event is a great opportunity to stop by, connect with the team, and enjoy a few thoughtful wellness treats while you’re there. $15 Drop-In Ear Seeding 20% Off Retail Treats and more Whether you’re already part of the Moon Rabbit community or...

Dates on request$15.00

Fire Element Meditation

Fire Element Meditation

Chicago, United States

Step into the energy of summer with an evening designed to awaken your inner fire and support a deeper sense of balance. Guided by shiatsu practitioner Cameron Z Sand, this experience blends thoughtful theory, meditation, and gentle movement to help you connect with the season’s natural rhythm. Together, you’ll explore the transition into summer and discover simple practices that can nurture body,...

Dates on request$55.00

Intuitive Movement & Meditation (Aimee)

Intuitive Movement & Meditation (Aimee)

Rochester, United States

In this guided free-form movement and meditation experience, participants are invited to tune into the body, release stuck energy, awaken inner joy, and soften into the natural flow within. The session offers a supportive space for self-expression, presence, and gentle exploration through movement and stillness. Open to all body types and abilities, this class is especially welcoming for beginners...

Dates on request$26.00

SOMA Spark Mini Flows (With Amy Slocum)

SOMA Spark Mini Flows (With Amy Slocum)

Rochester, United States

SOMA Spark Mini Flows offer a series of 30-minute, intelligently layered practices designed to meet you exactly where you are and gently guide you forward. Rooted in vinyasa, each flow blends Energy Medicine Yoga techniques with Kundalini-inspired movement, creating a dynamic experience that supports both strength and ease. These mini sessions are crafted to help you reconnect with your body, awak...

Dates on request$12.00

Hatha Yoga + Attunement Classes

Hatha Yoga + Attunement Classes

Rochester, United States

These classes invite you to slow down and reconnect through a balanced blend of hatha yoga, sensory awareness, sound healing, and breathwork. Each session is designed to help you listen more closely to your body, move with intention, and create space for greater clarity and presence. Rather than rushing through movement, participants are guided to explore each posture with care and awareness, allo...

Dates on requestOn request

Transformation Club: Moon Mondays

Transformation Club: Moon Mondays

Rochester, United States

Join a welcoming community each Monday from 7:30–9:30pm for an evening designed to support reflection, connection, and personal growth. Through moon journaling, participants are invited to slow down, tune in to their inner world, and explore the natural rhythms that shape everyday life. This gentle practice offers space to notice recurring patterns, align with the cycles around us, and cultivate a...

Dates on requestOn request

1:1 Energy Healing & Somatics

1:1 Energy Healing & Somatics

Rochester, United States

Step into a deeply restorative experience designed to help you release what feels heavy, reconnect with yourself, and return to a more balanced state. These 1:1 sessions combine movement, meditation, and energy work to support deep clearing and realignment, creating space for a renewed sense of ease, clarity, and vitality. Held in a personalized setting, each session is tailored to meet you where....

Dates on requestOn request

1:1 Intuitive Guidance & Mentoring

1:1 Intuitive Guidance & Mentoring

Rochester, United States

Step into a supportive space where you can explore what is most present for you and receive guidance tailored to your needs. These one-to-one sessions are designed to help you gain clarity, reconnect with your inner wisdom, and leave feeling more grounded and empowered. You are welcome to focus on a specific area or approach, choosing from the topics and techniques offered below. If you are not su...

Dates on requestOn request

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