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Mindfulness
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Wales

4 retreats live on the map

Mindfulness in Wales

4 upcoming Mindfulness events in Wales, from $20 to $401, November 2026 – May 2027. Most take place in Denbighshire and Trefor.

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Winter Wild Swim Programme

Winter Wild Swim Programme

Denbighshire, United Kingdom

Keen to keep wild swimming going through the colder months? This four-month programme is designed for swimmers who want to move from autumn dips into a confident winter routine, all the way to the Winter Solstice in mid-December. Starting at the Autumn Equinox in late September, the journey includes monthly swims in five different locations across the North Wales/Shropshire area. Each session focu...

November 1, 2026£300.00

Summer Open Water Swim Programme 2027

Summer Open Water Swim Programme 2027

Denbighshire, United Kingdom

Ready to take your open water swimming further? Join this five-swim series designed to help you build confidence, improve technique, and extend the distance of your wild swims. If you already dip regularly in open water and feel prepared for the next step, this programme may be the right fit. It is created for aspiring wild swimmers who want to learn how to swim farther and faster outdoors. Across...

May 9, 2027£300.00

Qi Gong Workshops

Qi Gong Workshops

Trefor, United Kingdom

Explore a richer understanding of Qi Gong in this immersive workshop series, where traditional practice meets a deeper energetic perspective. Participants will be guided through the five elements and the Cosmic Orbit, offering a meaningful way to connect movement, breath, and mindfulness in one integrated experience. Designed for those who want to expand their practice, these workshops provide spa...

Dates on request£15.00

Access Consciousness Bars Class

Access Consciousness Bars Class

Trefor, United Kingdom

If you’ve been feeling stressed, overwhelmed, anxious, or emotionally drained, this class offers a gentle way to slow down and reset. Access Bars® is a subtle yet powerful modality designed to support deep relaxation while helping release stress, heavy emotions, and limiting belief systems that may be weighing you down. During the session, participants are invited into a calm and supportive space....

Dates on requestOn request

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