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Mindfulness in Newtown Linford

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Mindfulness workshop for menopause

Mindfulness workshop for menopause

Newtown Linford, United Kingdom

Discover a gentle, supportive approach to navigating menopause through mindfulness. This workshop invites participants to explore how meditation can help create more ease, awareness, and balance during this natural life transition. With a focus on practical tools and compassionate guidance, it offers space to slow down, reconnect with the body, and better understand the connection between mindfuln...

On request
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