Hatha yoga class in Pokhara
Kathmandu, Nepal
During this two-hour yoga class, you’ll be guided to experience the breath in its full depth and to notice the connection between body, mind, and breath. The practice invites you to shift awareness away from mental noise and return to the present moment. Pranayama, or yogic breathing, is an important part of the class and is also used to support detoxification. You’ll explore several breathing tec...
$17.00
