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Escueillens-et-Saint-Just-de-Bélengard

3 retreats live on the map

Mindfulness in Escueillens-et-Saint-Just-de-Bélengard⁠

3 upcoming Mindfulness events in Escueillens-et-Saint-Just-de-Bélengard, from $13 to $34.

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Breathwork Techniques

Breathwork Techniques

Escueillens-et-Saint-Just-de-Bélengard, France

For energy, stress relief, and improved wellbeing (30 mins) In modern life, many people carry stress without even noticing it, and the breath often becomes shallow, held high in the chest. Over time, this can affect the mind, body, and spirit, leading to a gradual decline in health. Practices such as three-part breathing can quickly guide the breath back into the belly, creating a natural sense of...

Dates on request€12.00

Inner World Journey

Inner World Journey

Escueillens-et-Saint-Just-de-Bélengard, France

For many people, sitting meditation can feel uncomfortable or even stressful, especially when the effort to quiet the mind becomes part of the challenge. Guided meditation offers a gentle alternative, allowing you to experience the benefits of stillness with a little support along the way. Inner World Journeys combine deep imagery, Jung’s theory of active imagination, Eastern teachings that view t...

Symbology of Nature

Symbology of Nature

Escueillens-et-Saint-Just-de-Bélengard, France

Communicating with the natural world (2hr 30mins) Exploring mindful walking invites you to reconnect more deeply with the living world around you and your place within it. As you soften into your surroundings, nature begins to respond, revealing itself in return. In this way, time spent outdoors can support healing for the body, mind, and soul. Many nature-based tribes around the world believe tha...

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Image credits: Coat of arms — CC BY-SA 3.0, Wikimedia Commons · Photo — Arno Lagrange, CC BY-SA 3.0, Wikimedia Commons