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As May arrives in the Pacific Northwest, the landscape comes alive with gentle rains, blooming wildflowers, birdsong, and the chorus of frogs. The days grow longer and warmer, carrying a sense of renewal, hope, and fresh possibility. This is a beautiful moment to pause, turn inward, and reconnect with what feels most true within you.

\n\n

Set in this vibrant seasonal energy, the retreat offers space to step away from everyday demands and settle into deeper awareness and presence. Through time for reflection and stillness, you’ll be invited to listen closely to your body, soften the mind, and move in harmony with the rhythm of spring. It is an opportunity to re-emerge feeling more centered, open, and attuned to your heart’s song.

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Rarely offered, this immersive experience invites you to explore Vedic Rounding several times a day as a simple yet deeply effective way to feel more whole, present, nourished, and surrendered throughout the week. Rather than offering a temporary escape, it gives you a practical tool you can return to at home, helping the sense of peace you discover here continue long after the retreat ends.

\n\n

As you move through the practice, you’ll learn how to channel your experiences into creative, powerful possibilities for your life. The atmosphere reflects the wisdom of nature itself: less can truly be more. This is not about stepping away from your ambitions, but about meeting them with greater efficiency, potency, and ease. You’ll leave with a renewed sense of clarity, a deeper connection to yourself, and a more sustainable way to engage with what matters most.

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Join Xochilt for a summer solstice weekend designed to guide you into the new season with presence, ease, and renewed energy. This immersive retreat invites you to slow down, reconnect, and experience the powerful contrast of movement and stillness in a supportive setting.

\n\n

Across the weekend, you can expect daily yoga practices, moments of mindfulness, and restorative time in the thermal springs. Each element is thoughtfully woven together to help you settle into the rhythm of summer while creating space for both expansion and deep rest.

\n\n

This is a chance to root into the season ahead with intention, allowing the warmth of the solstice to inspire balance, clarity, and spaciousness. Whether you are seeking gentle renewal or a deeper reset, the experience offers a nourishing blend of activity and relaxation.

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Step away from the pace of everyday life and enter a space designed for reflection, renewal, and inner balance. This retreat offers a gentle pause from routine, inviting you to slow down and reconnect through stillness, breathwork, and mindful movement practices. Together, these experiences create room to settle the nervous system, deepen awareness, and return to a more grounded sense of self.

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Held as a seasonal reset, the retreat is a chance to welcome change with clarity and openness. As the energy around us shifts, you’ll be guided to move with intention, breathe with presence, and create a meaningful moment of restoration. Whether you are seeking quiet time, embodied practice, or simply space to realign, this retreat supports a mindful transition into the season ahead.

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Step away from your usual rhythm and into a nurturing retreat setting designed for renewal, reflection, and deep presence. Surrounded by nature, this experience offers space to slow down, reconnect, and return to yourself with greater clarity and ease.

\n\n

Over the course of this retreat, you’ll be guided through stillness, breathwork, and movement practices that support a grounded state of being. It’s an invitation to gently reset and welcome the shift of the seasons with mindfulness and intention.

\n\n

June 22nd, 3:00 PM – June 24th, 11:00 AM, 2026

\n\n

WHAT’S INCLUDED

2 nights’ accommodation
Choice of shared or private accommodation
5 nourishing meals and snacks made with local ingredients and prepared with care
Daily meditation, pranayama, and yoga practices for all levels
Healing sound bath
Mist Thermal Sanctuary Circuit
Free time to explore the property and island

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Step away from the pace of everyday life and enter a space created for rest, reflection, and renewal. This all-inclusive retreat invites you to slow down, move with intention, and reconnect with your inner world through a gentle blend of yoga, mindfulness, and self-discovery. Set at the beautiful Nectar Retreat Centre, these sunshine-filled days are designed to help you pause, breathe, and return to what truly matters.

\n\n

Throughout the retreat, you’ll be supported in cultivating presence and ease, with time and space to simply be. Whether you are seeking clarity, calm, or a deeper connection to yourself, this experience offers a nurturing environment to soften, reset, and restore. Leave feeling more grounded, more open, and fully present in yourself and your life.

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Step away from the rush of daily life and spend a nourishing day deepening your connection to yoga, nature, and community. This retreat offers a gentle invitation to slow down, breathe more fully, and enjoy the spaciousness that comes from being immersed in a peaceful natural setting. Throughout the day, you’ll take part in two thoughtfully guided yoga practices designed to support presence, ease, and renewal.

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There will also be time to explore the sacred grounds at Nectar, giving you space to unwind, reflect, and recharge in the company of familiar faces. Rooted in community care and nervous system reset, this experience is a chance to unplug and reconnect with yourself while savoring the quiet magic of summer on beautiful Bowen Island.

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Spend a restorative afternoon with Carolyn Anne Budgell in the peaceful setting of Nectar Yoga on Bowen Island, where you’ll be invited to pause, breathe, and reconnect with yourself. This retreat offers a gentle and supportive space for an intentional reset, blending the beauty of the surroundings with practices designed to nourish both body and mind.

\n\n

Carolyn will guide you through tools and insights to help you slow down, care for your nervous system, and tend to your heart with greater awareness. The experience includes guided meditations, Restorative Spa Yoga, soothing breathwork, and group discussions, creating a balanced flow of reflection and deep rest. Whether you’re feeling overwhelmed or simply ready for a meaningful pause, this afternoon is designed to help you return to yourself with more clarity, calm, and wholeness.

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Step away from the pace of daily life and spend a restorative day in nature, where calm, reflection, and gentle presence come together. This mindfulness retreat is designed to help you pause, recognize recent learnings, and open to a deeper sense of curiosity and renewal. Surrounded by the grounding energy of Bowen Island, you’ll have space to rest, recharge, and reconnect with yourself in a meaningful way.

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Guided by Carolyn, the day includes soothing spa yoga, breathwork, meditation, and moments of introspection. Each element is thoughtfully chosen to support the nervous system, nourish the heart, and create a sense of wholeness from the inside out. Whether you’re seeking quiet restoration or a refreshing change of pace, this mini getaway to Nectar Yoga offers a gentle, supportive environment to soften, reflect, and feel more at ease.

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Spend a nourishing afternoon with Cheyenne Merlo at a day retreat created to leave you feeling refreshed, connected, and recharged. Set intentionally in nature, this experience invites you to move through a thoughtful blend of yoga, pilates, mindfulness, and meditation, offering a balance of active energy and quiet presence.

\n\n

Hosted at Nectar Yoga, a Scandinavian-inspired retreat centre just a 20-minute ferry ride from Horseshoe Bay, this hidden Vancouver gem offers an unforgettable setting for a restorative escape. Expect a beautiful venue, curated music, and an atmosphere that weaves together effort and ease, with moments of sweat balanced by stillness. The result is a lighthearted yet grounding experience designed to support both body and mind.

\n\n

By the end of the day, you can look forward to feeling energized, inspired, and deeply grounded.

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Mindfulness meditation retreat in Bowen Island

Mindfulness meditation retreat in Bowen Island