Tai Chi Gung is a 3,000-year-old tradition that brings together the principles of Tai Chi, Chi Gung, and meditation to support a balanced connection between body, mind, and spirit. Often described as “Simple Yoga,” it offers a gentle moving meditation that weaves together breath, mindful movement, and focused attention.
Rooted in tradition yet accessible to modern practitioners, this practice invites participants to slow down, tune in, and experience a deeper sense of harmony from within. Through flowing movement and conscious breathing, it creates space for calm presence, inner alignment, and renewed energy.
Organization
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On request
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