Yin Yoga and Meditation ☆ Yin Meditation
Tsuyama, Japan
A gentle class that combines yin yoga and meditation to guide the mind toward calm and ease. Meditation can be deeply comforting, yet many people still feel unsure about how to begin or worry that it might be difficult. This session is designed for exactly that moment of hesitation. Through slow, restorative postures and a quiet meditative space, you are invited to notice the connection between bo...
¥2,000