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Health and wellness
India

47 retreats live on the map

Health and wellness in India

47 upcoming Health and wellness events in India, from $20 to $800, November 2026 – December 2026. Popular spots include Rishikesh, Kovalam, and Murthal.

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47 shown

Camp, Climb & Connect – A Family Himalayan Journey

Camp, Climb & Connect – A Family Himalayan Journey

Pune, India

This Himalayan family journey is designed for travelers who want a safe, engaging, and memorable outdoor experience together. Based in the beautiful surroundings of Dharamshala, the itinerary brings together gentle trekking, forest walks, cultural encounters, and supervised adventure activities for adults and older children. From cedar and rhododendron forests to alpine meadows and glacier viewpoi...

November 1, 2026₹47,500.00

85 Hour Prenatal and Postnatal Yoga Teacher Training Course in Bengaluru

85 Hour Prenatal and Postnatal Yoga Teacher Training Course in Bengaluru

Bengaluru, India

Set in Bengaluru, Yoga Kulam School is offering an 85-hour Prenatal and Postnatal Yoga Teacher Training Course designed to support the unique journey of pregnancy, birth, and recovery. This training explores how yoga can help expecting and new mothers navigate the physical, emotional, and physiological changes that arise before and after childbirth. Pregnancy and birth bring profound transformatio...

December 2, 2026₹25,000.00

Colon Hydrotherapy

Colon Hydrotherapy

Murthal, India

Discover a gentle approach to supporting detoxification and digestive wellness through colon hydrotherapy. This restorative session is designed to help cleanse the colon in a calm, professional setting, offering a supportive experience for those looking to care for their inner balance and overall wellbeing. Often chosen as part of a broader wellness or detox routine, this treatment focuses on comf...

Dates on request₹1,899.00

Hydrotherapy Hot Cold

Hydrotherapy Hot Cold

Murthal, India

Experience the invigorating benefits of contrast hydrotherapy, designed to support circulation and help with pain management. This refreshing hot-and-cold approach works by alternating temperatures to stimulate the body, encourage recovery, and leave you feeling more balanced and energized. During the session, you can expect a carefully guided experience that uses the contrast between warmth and c...

Dates on request₹799.00

Electro Laser Joint Relief

Electro Laser Joint Relief

Murthal, India

Discover an advanced approach to easing joint discomfort with electro-laser therapy designed to support pain relief and physical comfort. This focused session combines modern therapeutic technology with a gentle, targeted method that may help reduce tension and promote a greater sense of ease in the joints. Ideal for those seeking a professional wellness solution, this experience offers a calm and...

Dates on request₹249.00

Kuari Pass Trek

Kuari Pass Trek

Rishikesh, India

Kuari Pass is a 64 km trek and the only pass that can be accessed for winter trekking, making it a standout choice for the colder season. At the same time, it remains rewarding for most of the year. With sweeping mountain scenery and rich biodiversity, this route is known for its striking natural beauty. On clear days, you may also enjoy an open view of Nanda Devi, the highest peak entirely within...

December 5, 2026On request

Massage Therapy Workshop

Massage Therapy Workshop

Keeranoor, India

Discover a hands-on massage therapy workshop designed for those who want to deepen their understanding of touch, relaxation, and bodywork techniques. This practical session offers a welcoming space to explore the foundations of massage in a clear, approachable way, making it suitable for both beginners and those looking to refine their skills. During the workshop, participants can expect guided in...

January 17, 2035On request

PRAJNA KUTEERA CALENDER

PRAJNA KUTEERA CALENDER

Mysuru, India

Discover the latest program at Prajna Kuteera, where a thoughtfully curated calendar brings together opportunities for growth, reflection, and shared experience. Whether you are looking to deepen your practice, join a guided session, or simply stay informed about upcoming activities, this calendar offers a clear overview of what is happening throughout the season. Each listing is designed to help....

Dates on requestOn request

BMD & Eye Camp

Mysuru, India

Join us on Sunday the 28th, from 9am to 11am, for a focused health screening experience designed to support early awareness and preventative care. This BMD Eye Camp offers attendees the opportunity to take a proactive step toward understanding their bone health and vision in a calm, organized setting. With guidance from Dr. Krishnamurthy and B S Ramesh, participants can expect a professional and e...

Dates on requestOn request

Myofascial Release

Myofascial Release

Murthal, India

Experience a focused manual therapy session designed to help release fascial restrictions and ease pain. This approach works deeply with the body’s connective tissue, supporting greater mobility, improved comfort, and a sense of physical relief. During the session, you can expect attentive, hands-on work tailored to areas of tension and tightness. The practice is ideal for those looking to support...

Dates on requestOn request

Spinal Decompression Therapy

Spinal Decompression Therapy

Murthal, India

Discover a gentle, non-surgical approach designed to support those dealing with disc-related spinal concerns. This therapy focuses on relieving pressure along the spine through carefully applied decompression techniques, creating an environment that may help reduce discomfort and improve overall ease of movement. Ideal for individuals seeking a conservative wellness option, the session is centered...

Dates on requestOn request

India, non aircon standard room, double

India, non aircon standard room, double

Kovalam, India

Enjoy a simple and comfortable stay in a standard double room in India, designed for guests who appreciate a no-fuss retreat experience. This non-air-conditioned room offers a practical and restful setting, making it a suitable choice for those looking for an authentic, budget-friendly accommodation option during their stay. Ideal for two guests, the room provides a straightforward space to relax,...

Dates on requestOn request

India air-con cottage, single

India air-con cottage, single

Kovalam, India

Enjoy a peaceful stay in a private single cottage with air conditioning, designed for comfort and quiet rest throughout your retreat experience. This accommodation offers a simple, restful setting where you can unwind between sessions, recharge in privacy, and fully immerse yourself in the calm rhythm of the day. Ideal for guests who value personal space, the cottage provides a comfortable base fo...

Dates on requestOn request

India air-con, cottage, double

India air-con, cottage, double

Kovalam, India

Enjoy a comfortable stay in a double cottage with air conditioning, offering a restful setting for your time at the retreat. Designed for two guests, this accommodation provides a simple and welcoming space to unwind between sessions, rest deeply, and enjoy a more private experience. The cottage is a practical choice for those who value both comfort and ease, with air conditioning helping create a...

Dates on requestOn request

India, non-aircon standard room, single

India, non-aircon standard room, single

Kovalam, India

Enjoy a simple and comfortable stay in a single non-air-conditioned standard room in India, designed for guests who prefer a practical and restful accommodation option during their retreat experience. This room category offers a straightforward setting where you can unwind between sessions, rest peacefully, and maintain a sense of ease throughout your stay. With a single occupancy setup, it provid...

Dates on requestOn request

India air-con standard room, single

India air-con standard room, single

Kovalam, India

A comfortable single room with air conditioning offers a simple and restful stay for your time in India. Designed for one guest, this standard room provides a calm private space where you can unwind between retreat activities, enjoy a good night’s sleep, and recharge in comfort. Ideal for travelers who value privacy and practicality, the room includes the essentials for an easy and relaxed stay. T...

Dates on requestOn request

Ayurveda for Geriatric

Ayurveda for Geriatric

Bengaluru, India

The Ayurveda education center is dedicated to supporting the everyday health needs of the general public, with a focus on prevention as well as the management of common illnesses and conditions. Designed as an accessible learning space, it offers practical guidance rooted in ayurveda, helping participants better understand how to care for their wellbeing in a more informed and proactive way. The a...

Dates on requestOn request

Naturopathy

Donaje, India

Explore a gentle, lifestyle-centered approach to supporting the body’s natural healing processes. This doctor-supervised care focuses on practical, drug-sparing methods designed to work with your body rather than against it, offering a thoughtful path for those looking to improve their wellbeing in a more natural way. Grounded in everyday habits and personalized support, this approach is ideal for...

Dates on requestOn request

Acupressure

Donaje, India

Discover a focused, needle-free approach to supporting the body and mind through precise point therapy. This session is designed to help release built-up tension, encourage better circulation, and bring a deeper sense of calm to the nervous system. By working with specific pressure points, the experience offers a gentle yet effective way to support overall wellbeing. It is especially suited for th...

Dates on requestOn request

Ozone Therapy

Donaje, India

A modern approach to holistic healing. Ozone (O3) is a gas made up of three oxygen atoms and is found primarily in the upper layers of the Earth’s atmosphere. This event offers an introduction to ozone therapy within a wellness and healing context, inviting participants to explore how this unique approach is understood in modern holistic care. Designed for those curious about integrative methods,....

Dates on requestOn request

Physiotherapy

Donaje, India

Evidence-informed rehabilitation designed to help reduce pain, restore movement, and support resilient strength, all tailored to your individual needs and coordinated with your wider care plan. This physiotherapy experience focuses on practical, personalised support that meets you where you are. Whether you are recovering from injury, managing discomfort, or looking to move with greater confidence...

Dates on requestOn request

PRANIC HEALING LEVEL 2

PRANIC HEALING LEVEL 2

Trimbak, India

Deepen your understanding of energy work with an immersive training designed for practitioners ready to advance their skills. This level focuses on mastering intricate energy scanning, along with advanced techniques that can be applied in support of chronic conditions. Participants will also explore emotional and mental healing protocols, gaining practical tools to work with more complex layers of...

Dates on requestOn request

Alchemy Circle Gathering

Alchemy Circle Gathering

Agonda, India

Where transformation begins within. Join a powerful, heart-centered gathering in a sacred space guided by a rotating group of skilled facilitators, each sharing their own modality and wisdom. The Alchemy Circle is rooted in community and transformation, offering a space to explore meaningful life themes such as self-worth, boundaries, forgiveness, creativity, purpose, and embodiment. Each session....

Dates on requestOn request

Indian Sattvic Cooking Workshop

Indian Sattvic Cooking Workshop

Mysuru, India

Discover a beautiful approach to nourishment through wholesome ingredients and mindful preparation, where every dish is created to support both body and spirit. This Indian Sattvic Cooking Workshop invites participants to explore the principles of sattvic cuisine in a warm, engaging setting, with an emphasis on simplicity, balance, and natural flavors. During the workshop, you can expect a thought...

Dates on requestOn request

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Where to go

Top destinations in India

Rishikesh7 Kovalam5 Murthal5 Pune5 Donaje4 Mysuru3 Trimbak3 Bengaluru2 Nedumbassery2 Palisheri2 Agonda1 Canacona1