Health coaching that brings posture, breathing, fitness, and mindfulness into one supportive approach. Through Karla’s five-facet PRiSM program, each client is seen as a whole person, with attention g...
$135.00
A three-hour embodied experience of movement, ritual, and reflection. This gently immersive journey is designed to support balance through breath, presence, and deep inner listening. 10:00–1:00 A guid...
$60.00
