Beginners Pilates Fridays with Aine

Ease into your Fridays with a welcoming beginners pilates class designed to help you build confidence, improve body awareness, and move at a steady, supportive pace. Led by Aine, this session is ideal for anyone new to pilates or looking to revisit the foundations in a calm, encouraging environment.

Participants can expect clear guidance, simple movement patterns, and a focus on alignment, control, and mindful breathing throughout the class. Whether you are starting your wellness journey or returning to the basics, this is a great opportunity to strengthen your practice in a friendly and accessible setting.

To reserve your place, please contact Aine directly.