Beginners Pilates Fridays with Aine
Mastertech, Ireland
Ease into your Fridays with a welcoming beginners pilates class designed to help you build confidence, improve body awareness, and move at a steady, supportive pace. Led by Aine, this session is ideal for anyone new to pilates or looking to revisit the foundations in a calm, encouraging environment. Participants can expect clear guidance, simple movement patterns, and a focus on alignment, control...