Designed for experienced practitioners who are ready to deepen their practice, this immersive program offers a focused exploration of the more subtle dimensions of the breath. Participants will work with advanced techniques such as kumbhaka (breath retention), bandhas (energy locks), and chakra pranayama, while also gaining insight into the neuroscience behind advanced breathwork states.
Blending traditional wisdom with a modern understanding of the body and mind, the immersion creates space for both precise practice and meaningful inquiry. Expect a thoughtful, structured experience that supports concentration, awareness, and a more refined relationship with breath. This is an opportunity to expand your understanding, sharpen your practice, and explore how breath can be used as a powerful tool for inner work.
Enjoy a comfortable 12-night stay in a private or shared room designed to support a peaceful and restorative retreat experience. Each room includes an attached bathroom for added convenience, along with daily housekeeping to help keep your space fresh and calm throughout your stay.
Your package also includes 3 daily sattvic meals, thoughtfully prepared to complement a balanced wellness journey, as well as full course access so you can take part in the complete program. At the end of your experience, you will receive a certificate of completion to honor your participation.
This room option offers a simple, supportive setting for guests who want to focus fully on rest, learning, and renewal.
Anantadrishtiyoga
Arpanam homestay, next to Moktan Coffe shop, Lower, Tapovan, Rishikesh, Jonk, Uttarakhand 249192, India
Rishikesh