These multilevel in-person classes invite yogis of all experience levels into a dynamic, creative practice designed to meet you where you are. Whether you are just beginning and want to build strength...
CHF 25.00
Join Sandra and Valeria for an energizing Pilates session designed to help you tone, sculpt, and reconnect with your body. This inviting class blends mindful movement with targeted exercises to build....
On request
Step into a restorative retreat designed to bring you back to yourself through movement, presence, and calm awareness. Over this special FLOW weekend, you will be guided into the flowing rhythm of Vin...
Experience the transformative power of vinyasa yoga in a setting that supports both inner growth and physical harmony. Guided by Ursina and Marina, this retreat invites you to connect breath and movem...
Step into a calming group class designed to give both body and mind a well-deserved pause. This gentle yin yoga practice uses slow, sustained poses to encourage deep stretching and help guide the nerv...
In this retreat, you will explore a grounded Hatha yoga practice designed to bring body and mind into harmonious balance. Through a thoughtfully chosen sequence of gentle and dynamic asanas, supported...
