2026 North Wales Yoga Breath Work

Designed for wellness enthusiasts

WHY WE CREATED THIS RETREAT

Created as a restorative escape from the pace of everyday life, this retreat brings together yoga, cold water immersion, and breathwork to help ease stress and tension while supporting a deeper sense of connection. It invites guests to slow down, reconnect with themselves, the natural world, and one another, while embracing the quieter energy of winter. With yoga for stress relief, breathwork for clarity, cold-water immersion for resilience, and nourishing plant-based meals, the experience offers a holistic path toward healing, mental clarity, and personal growth. The intention is simple: to help you reset and leave feeling renewed, grounded, and revitalised.

UNIQUE YOGA RETREATS

Set in Wales and enriched by the presence of a private woodland pond, this retreat offers a truly distinctive wellness experience. The combination of transformative yoga, guided breathwork, and cold water therapy creates a powerful opportunity to recharge and reconnect in a peaceful natural setting. Surrounded by the stillness of the woodland, guests are supported in finding mental clarity, releasing stress, and opening space for reflection and renewal. It is a rare blend of nature and wellness practices designed to feel immersive, restorative, and deeply enriching.

ACCOMMODATION

2 luxury nights

You will stay at a tranquil country estate in Denbighshire, housed in a beautifully restored converted barn set within the rolling countryside of North Wales. The accommodation combines original character with modern Scandinavian comfort, featuring elegant bedrooms and soothing communal areas. Indoors, you can relax by the fire and enjoy the shared spaces, while outside the woodland offers quiet corners ideal for reflection.

Food

All meals included

A plant-based menu is included throughout the retreat, thoughtfully designed to support recovery, strengthen immunity, and nourish the body after each cold water immersion. Full of energising, healing ingredients, the meals help restore balance, reduce inflammation, and support overall well-being. Delicious as well as nourishing, the food fuels your journey toward renewal. All retreats are alcohol free.

Activities

Cold water & breath

Experience the restorative power of nature through guided breathwork and meditation in a private ancient woodland, followed by a group cold water immersion in the natural woodland pond. Each breath and every dip invites you to connect more deeply with the energy of the landscape, leaving you feeling refreshed, centred, and at peace.

Yoga

Enjoy Dharma Yoga, a practice that weaves together traditional yoga, self-discovery, and spiritual development. Through movement, breath, meditation, and ethical principles, it encourages balance, calm, and alignment with your true purpose. Rooted in mindfulness, compassion, and harmony, it supports connection between body, mind, and spirit.

Massage

Massage therapies are available with the in-house therapists, offering a chance to unwind and relax deeply. These expert treatments are designed to ease tension, improve flexibility, and provide a calming escape, helping you feel refreshed, soothed, and rejuvenated.

SCHEDULE

Retreat schedule

Friday: Arrivals at 5pm, cake and juice, evening yoga, followed by welcome dinner.

Saturday: Morning yoga, breakfast, woodland guided cold water immersion and meditation, lunch, massage, sound journey, cake and juice, breathwork, and dinner.

Sunday: Morning yoga, breakfast, woodland guided cold water immersion and meditation, walk and farewell lunch, departures at 4pm.

EXPERIENCE + ENJOY

What's included

• Two nights accommodation.
• Two guided cold water immersion, meditation, and breathwork sessions.
• Four yoga sessions.
• One guided local walk.
• Yoga equipment use – mats, blocks, and props.
• Breakfast, lunch, and dinner – wholesome and plant-based.
• Unlimited fruit, organic teas, coffee, and fruit water.
• Private access to the estate’s woodland and swimming pond.
• Linen, towels, and toiletries.
• Friendly host support from the team throughout your stay.

INSTRUCTOR

Leo Oppenheim

Leo is a multidisciplinary yoga instructor with a focus on balance, core stability, breathwork, and cold water therapy. He combines a range of techniques to support breathing, strength, conditioning, and concentration. Known for creating a safe and supportive environment, Leo helps everyone in the room feel grounded and held.

This yoga, cold water, and breath retreat is now in its fifth year and sold out last year, so early booking is strongly recommended.

Prices are per person and exclude travel and transfers. Bookings are taken on a first come, first served basis and are subject to our Terms & Conditions.

A £250 deposit is required at the time of booking.

Payment plans are available.

Prices

• Twin - shared occupancy: £745
• King - shared occupancy: £745
• King Ensuite - shared occupancy: £845
• Twin Ensuite - shared occupancy: £845
• King - solo occupancy: £945