Leo Oppenheim

Leo is a multi-discipline yoga instructor with a special focus on balance, core stability, breathwork, and cold water therapy, alongside slacklining and balance boarding. Step into a space of holistic transformation and inner evolution with Leo Oppenheim, a wellness facilitator devoted to aligning body and mind and helping you access your full potential. Drawing on yoga, creative movement, sound healing, breathwork, and energising cold water immersions, he blends practices that support meaningful mental, physical, and emotional change. Leo uses a range of techniques to help participants work with the breath more fully while building strength, conditioning, and focus. His teaching is varied, with yang and restorative yoga at its core. Bringing extensive experience from the health and fitness industry, he is the head trainer at BLOK Studio Manchester and a committed advocate for mental health and wellbeing. Retreat guests can expect to explore new skills, deepen an established practice, and set mindful, empowering intentions for the retreat and beyond.