Doctor of Traditional Chinese Medicine, Master of Taiji Quan and Qigong, and Acupuncturist
Peter Caughey, founder of Forest Rock Qigong, is a master teacher of Qigong, Taiji, and Traditional Chinese Medicine (TCM). With more than 30 years of experience, he is also a doctor of TCM, Taiji Quan and Qigong master, acupuncturist, Chinese medical herbalist, and published author.
Peter is the last remaining teacher of the 真璣道太極拳自我防衛指導所 Zan Gei Dou Taai Gik Kyun Zi Ngo Fong Wai Zi Dou So (Cantonese), or Zhēn Ji Dào Tài Jí Quán Zì Wǒ Fáng Wèi Zhǐ Dǎo Suǒ (Mandarin), Monastery School. Known as the “True Pearl Way Supreme Ultimate Fist Self-Defence Instruction School,” this private lineage comes from a southern Chinese monastery tradition. It is an exclusive transmission, preserved with care and not widely shared, with its purity protected rather than broadly disseminated. Unlike the major historical Taiji styles or famous Daoist monasteries, this teaching has been passed down within a family and monastery-based line, and today Peter Caughey, based in Bali, Indonesia, is its last known holder and teacher.
His teachings are rooted in this lineage and explore The Seven Aspects, The 10 Principles, and The Three Applications. These teachings emphasize the regulation of Qi, the body as an intelligent and holistic system, and internal harmony through yin-yang and taiji principles. The transmission is experiential and goes beyond words, unfolding through practice and embodiment. At its heart, it supports balance, harmony, vitality, health, and spiritual fulfillment.
“Through the practice of Taiji and Qigong, I started experiencing energy in my body, which was completely different to the physical strength I’d experienced from being an athlete, a rugby player and a soldier. I slept better, I had more energy every day. I was happier. I had a clearer mind and I felt peace and harmony in my life.”
Before becoming a doctor of TCM and an acupuncturist, Peter spent 16 years in the New Zealand Army, including seven years with the Special Forces. That experience shaped the discipline, precision, resilience, and deep focus that now inform both his teaching and healing work.
Through in-person and online courses, teacher training certification programs, and his YouTube channel, Peter has supported thousands of people in healing from pain, disease, stress, and limiting mindsets. He is especially known for helping students release the beliefs and stories that hold them back, so they can move toward greater purpose, better health, and a deeper sense of freedom, contentment, relaxation, and peace.
“I have dedicated the last 30 years of my life to help and encourage people to see the world in a different way. A way that inspires them to change and to create a life that they really want. A life where they choose what happens to them and a life, which is happier and more fulfilling.”
Forest Rock Qigong is designed to guide you toward health, fulfillment, and inner peace. Alongside Qigong for physical well-being, you’ll receive support for a happier, healthier lifestyle in all areas of life. You’ll also join a global community of like-minded people committed to resilience and calm in daily life. The journey includes holistic well-being for physical health, emotional balance, and mental clarity, as well as a welcoming network that is caring, supportive, fun, and compassionate. Whether you are just beginning or already experienced, the programs are designed to meet you where you are and help you grow.
Growth continues well beyond the foundational 200-hour Teacher Training. Graduates gain access to advanced Qigong teachings from the 真璣道太極拳自我防衛指導所 Zan Gei Dou Taai Gik Kyun Zi Ngo Fong Wai Zi Dou So Monastery School, along with the exclusive Advanced Level 2 Teacher Training. Available only to Level 1 alumni, these programs deepen understanding of Qigong and Traditional Chinese Medicine while strengthening a lifelong connection to the art. They also offer insight into ancient wisdom preserved and passed down through a traditional monastery lineage for thousands of years.
“I was hoping for spiritual development through the practical but never expected the emotional work through the other activities. The course exceeded my expectations in a profound way. Thank you.” - Jeanette Fuller.
“Peter shares his huge wisdom and Qigong mastery in a informal, fun and relaxed way. I enjoyed the Qigong practices and lectures about keeping healthy. The course gives many insights for personal growth and strength. Thank you.” - Sabina Rabbelier.
“Not only did I learn a new method to take care of myself, but also how to be a better human being to others and also towards myself.” - Suha Hoedi.
“I feel like I've journeyed through a powerful, life changing, relaxing, recharging, consciousness shifting vortex. Seamlessly without any effort. A really beautiful and enjoyable experience.” - Michelle McLaughlin.
“Pete has a wonderful way of holding space for transformation to happen.” - Jean Christian Tuyishime.