Martina’s purpose in life is to share, support and give. Her intention is to empower people through breathwork and yoga so they can rise up and see their own purpose and truth.
She is a 400-hour Hatha yoga, 200-hour Synergy yoga, and 100-hour Yin yoga teacher. When she is teaching, she creates a safe and sacred space that her students can find stillness in thematic yoga sequences to reconnect with their body, mind, and soul, and feel the balance between strengthening and relaxation with breathing awareness.
She invites her students into their own greatness, offering resources to manage daily life while having some fun along the way ;-). She fell in love with Breathwork and completed a training as a conscious connected breath teacher with Alchemy of Breath. For Martina, breathwork is one of the powerful tools through which she experienced a massive shift in herself and saw it happen in others. She realised the breathwork practice brings awareness to our lives and the decisions we make.
Awareness is, for her, the first step in personal change.