With a strong academic background in both English and yoga, Manisha Ji brings a thoughtful and well-rounded approach to teaching. She is an experienced and dedicated yoga instructor and practitioner, with additional foundations in music and education that enrich the atmosphere of her sessions. Her work is especially centered on meditation, Yoga Nidra, and mantra chanting, offering students a calm and supportive space to turn inward.
Known for her depth of knowledge and gentle presence, she guides practices that encourage stillness, self-awareness, and a deeper connection to the inner self. Whether through meditative silence, restorative Yoga Nidra, or the resonance of mantra, her teaching invites participants to slow down and experience yoga as a path of reflection and healing.