The Source

The Source is a welcoming wellness space in Bishopscourt, Cape Town, where movement and community come together in a calm, beautiful setting. Located at 6 Winchester Ave, it offers a peaceful place to step away from the pace of the day and focus on wellbeing.

Known for its friendly atmosphere, The Source brings together yoga and Pilates under one roof, creating space for both gentle practice and strength-building movement. Visitors often note the down-to-earth feel of the studio, along with the warmth of the teachers and the sense of belonging that comes from being part of a supportive wellness community.

Open daily from 8:00 AM to 8:00 PM, The Source is easy to fit into a regular routine or a one-off visit. Whether you are looking for a mindful class, a place to move with intention, or simply a calm environment in Cape Town, it offers a thoughtful and grounded experience.