Narbuli Retreat House is a thoughtfully designed wellness stay in Amata, Latvia, set within the peaceful surroundings of Amatciems. Surrounded by forest, meadows, and water, the house offers a quiet setting for rest, reflection, and time away from everyday routines.
What makes Narbuli distinctive is its archetypal concept, with each room shaped around a different theme and atmosphere. The interiors are described as both functional and expressive, combining comfort with a sense of meaning and imagination. Panoramic windows bring the landscape into the experience, creating a close connection between the house and its natural environment.
Guests can expect a calm, immersive retreat space that feels personal and considered, with details that invite pause and introspection. The venue is open 24 hours a day, seven days a week, offering flexibility for visitors planning a restorative stay in this part of Cēsu novads.
Address
Māja Nārbuļi, Amatciems, 67FW+CQ5, Amata, Drabešu pagasts, Cēsu novads, LV-4101, Latvia, Amata
City
Amata
Country
Latvia
This room is made for guests who want to feel safe, lighthearted, and completely at ease. It offers a cozy place to rest, recharge, and gently set worries aside. The idea is simple: to create a warm, secure atmosphere where you can relax without pressure.
At the center of the space is a distinctive house-shaped bed, measuring 220 x 120 cm. Its snug design helps even taller guests feel comfortably tucked in. With soft walls and nearby lighting, it is ideal for reading, daydreaming, or settling in with a favorite teddy bear.
The room also includes a dollhouse, inviting you to step into your imagination and build a miniature world of your own. Figurines and two bottomless boxes with matching furniture and utensils add plenty of room for creative play. The space encourages a childlike sense of freedom, as if you are building your own home exactly the way you want it.
Enjoy quiet time, simple activities, and an atmosphere where no one will disturb you. Please note that only one other person may be in the house with you at the same time, on a different floor.
This room is designed for anyone who has lost touch with the feeling of dreaming freely — without limits, and without the inner voice that says, “this is impossible.” It is a space for stepping beyond routine, opening to new ideas, finding an innovative solution, and gaining a clearer sense of direction and future vision.
The Inner Teenager is, in essence, our inner child between the ages of 10 and 15. It brings together what seems incompatible, like “seven Fridays in a week.” This archetype reflects the part of personality linked to inner freedom, authenticity, and self-discovery. It carries a strong need for self-expression, independence, and the courage to resist rules in search of a unique identity.
Here, there is room to imagine being an astronaut, a racer, a doctor, and something entirely different all at once. Regardless of real age, the Inner Teenager believes that anything is possible and that dreaming does no harm. It is playful, inventive, and spontaneous — in creativity and in life. Its perspective is fresh, and everything feels like an adventure.
By bringing together opposite qualities, this energy helps release new abilities. It sees the future as an exciting journey, even when that journey is difficult. Returning to this forgotten state of wonder, immersing yourself in childhood memories, and reconnecting with the confidence that everything is possible can become the spark for a fresh beginning.
The shark sets the tone for the room, encouraging adventure and a little recklessness. The room and practices invite you to act and think outside the box, look far ahead, and see your own “Scarlet Sails.” They also support the creation of inspiring future images for yourself, your projects, and your business.
At the same time, there may be only one additional guest in the house with you, staying on another floor.
The Warrior Room is thoughtfully created for guests who are ready for a real breakthrough. Whether you are finishing a dissertation, training for a marathon, or working remotely while keeping up a consistent exercise routine, this space is designed to support focus, structure, and progress. Its layout encourages efficiency and organization, helping you stay on track and move toward your goals.
Minimalist in style yet rich in practical features, the room makes the most of every element for both work and personal growth. A height-adjustable desk lets you work while sitting, standing, or walking, while a wheeled desk chair and a treadmill positioned in front of the desk give you flexibility throughout the day. The desk faces a window with a beautiful view, offering a natural pause from the screen and a chance to rest your eyes. You will also find a wall-mounted ladder, dumbbells, and a yoga mat for stretching during breaks. A bed with a cotton futon mattress supports restful, healthy sleep.
This room is especially well suited to those who often doubt themselves, find decision-making difficult, struggle to say no, or experience depression linked to an inability to express anger.
Please note that only one other person may be in the house at the same time, and on a different floor. This room is available only for guests joining self-guided, individual, or group retreats. Bookings for leisure or any other purpose are not permitted.
Designed to hold emotion with care, this room is ideal for solo travelers or couples who want to open up in a safe, supportive setting. It welcomes every feeling—sadness, joy, tenderness, passion, pain, and pleasure—creating space for honest reflection and heartfelt connection.
Its atmosphere is shaped by a cocoon bed, a handmade table inspired by Klimt, and romantic lighting that encourages intimate conversation, whether with a partner or with yourself. If you are staying alone, the room can support you in grieving a lost love, facing loneliness, and making room for new relationships. It offers a gentle setting to welcome love back into your heart.
For couples, the space invites deeper closeness, better understanding, and a balanced way of giving one another room to be fully themselves. The room’s ambiance and practices inspire reflection on love, partnership, sensuality, and sexuality, while helping release emotions that may have been held back. In this way, it can nurture greater openness and sensitivity to love.
Please note that only one additional person may stay in the house at the same time, on a different floor. The room is on the ground floor and includes:
When booked by a couple, the entire basement floor, including the sauna and fireplace, is available exclusively for your stay, along with special practices designed to support and strengthen your relationship.
This bright, transparent room is designed for guests who are seeking clarity, deeper meaning, and a stronger connection with their inner world. It offers a peaceful sanctuary for anyone reflecting on life’s essential questions, such as “Who am I?” and “Why am I here?” The atmosphere supports focused self-inquiry, helping you give full attention to your thoughts, feelings, and expressions without distraction.
Large floor-to-ceiling windows open the space to the surrounding nature, creating an uninterrupted view and a strong sense of presence. The walls feature an intricate birch grove-inspired design, evoking the feeling of being inside a pure, clear forest. A comfortable bean bag chair adds a relaxed touch and makes the room suitable for meditation, reading, or even working on a computer. Everything here is intended to support a meditative state, so you can immerse yourself in the natural setting and explore your inner self with greater awareness.
This room is especially suited to those who want to step back from the outside world and spend time in self-reflection. By creating space for stillness and observation, it encourages a deeper understanding of your true purpose and essence.
Please note that only one other person may be in the house with you at the same time, on a different floor.
The Self represents the deepest layer of the psyche and reflects wholeness, completeness, and true nature. It symbolizes the highest and most sacred expression of Being, where conscious and unconscious aspects come together in balance. In this harmonious state, feminine and masculine principles are integrated, pointing toward the idea of the Higher Self.
This intimate room features a distinctive chandelier that casts delicate shadows across the walls and ceiling, creating a deeply atmospheric setting. With blackout curtains, the space can be made completely dark, even in the middle of the day.
It includes a work desk, a comfortable chair, and a desk lamp, making it well suited for reading, writing, and quiet reflection. The room offers a supportive environment for exploring unconscious feelings, needs, and aspirations, inviting you to understand yourself more clearly. That deeper self-awareness can be the first step toward becoming your own best friend and moving closer to your goals.
In Jungian terms, the Shadow holds the hidden parts of the psyche that we tend to reject or keep from others. Yet these unconscious qualities continue to shape our thoughts and behavior. The Shadow includes not only impulses and desires that society may judge as negative, but also strengths and positive traits we may not fully recognize in ourselves. As an essential part of the Self, the way we relate to it can have a meaningful impact on our well-being.
Note: Only one other person may be in the house at the same time, on a different floor.
This is the largest room in the house, created for those who need generous space to work with clarity and intention. Thoughtfully placed mirrors invite a broader perspective, helping you look beyond the surface and appreciate the many layers of your experience. The black-and-white palette supports focus and keeps distractions at bay.
Large windows open onto breathtaking views, offering the perfect setting for reflection and contemplation. Two comfortable chairs create a welcoming corner for conversation, while natural light and dimmable lamps allow you to shape the atmosphere to suit the moment.
Ideal for couples — whether spouses, business partners, or friends — this room encourages productive, honest dialogue and can support reaching a shared agreement. Its setting and energy are designed to help you choose a direction, build a strategy, face fears and possible obstacles, and create a plan that is both flexible and resilient.
Located on the 2nd floor, the room includes a 15 m2 balcony, two beds measuring 120 x 200 cm each, and a bathroom on the same floor. It faces northwest.
It is especially well suited to those who need time to reflect on their situation, examine different perspectives and how they connect, and recognize the historical roots of their present circumstances. It may also benefit people who tend to act impulsively, respond emotionally, or become quickly enthusiastic or discouraged.
Set in the attic of Narbuli Retreat House, this studio is designed for guests who want to uncover their true nature and step into a lighter, more playful state of being. With its circus-tent feel and wonderfully unexpected layout, the space creates a setting that is both eclectic and slightly unusual.
The bathroom is tucked inside the room and includes a bathtub placed beneath the window, along with a toilet and a sink set on a barrel. For sleeping, there is a pile of mattresses, while an old suitcase doubles as both a dresser and a table, adding to the room’s distinctive character.
This room is especially suited to people who tend to take life seriously and approach it rationally, inviting them to become more open to silly moments and the small joys that make life feel fun. It features one single bed measuring 100 x 200 cm.
Please note that, due to the low attic ceiling, the room may not be comfortable for guests over 175 cm tall. It has a private bathroom inside the room and does not include a balcony. The room faces south and west.
This room is available only for guests taking part in self-guided, individual, or group retreats. Bookings for leisure or any other purpose are not permitted.
Address
Māja Nārbuļi, Amatciems, 67FW+CQ5, Amata, Drabešu pagasts, Cēsu novads, LV-4101, Latvia, Amata