And Yoga - Yoga Classes - Abergavenny

And Yoga - Yoga Classes - Abergavenny is a welcoming yoga space in the heart of Abergavenny, Monmouthshire, offering a calm setting for regular practice and visiting students alike. Located at 25 Park St, it provides a friendly place to step away from the pace of the day and focus on movement, breath, and balance.

The classes are led with a warm, patient teaching style that supports a range of abilities. Based on attendee feedback, sessions combine relaxation, stretching, balance work, and strength, with attention given to helping each person feel comfortable and included. The atmosphere is described as calm and encouraging, making it a good choice for those looking to build confidence in their practice over time.

Classes are held on Thursday evening, Friday morning, and Saturday morning, offering a small but consistent weekly schedule. Visitors can expect a supportive group environment and a steady, thoughtful approach to yoga in a central Abergavenny location.