Yin Yoga with Fran Brooks

Experience a slow, candlelit yoga session designed to invite stillness, softening, and deep release. Guided by Fran Brooks, this quiet practice uses longer holds to gently target the body’s connective tissues, creating space for both physical ease and inner calm.

With its meditative pace and reflective atmosphere, this session offers an opportunity to step away from the rush of daily life and return to yourself. As you settle into each posture, you’ll be encouraged to soften, surrender, and remember the restorative power of slowing down. The combination of breath, stillness, and mindful attention supports a deeply grounding experience that can leave you feeling more open, spacious, and restored.

Ideal for anyone seeking a calming and introspective practice, this session is a beautiful way to unwind and reconnect through the quiet depth of yin yoga.