Yin Yoga Weekend Retreat

Yoga and mindfulness are powerful tools that help us meet life more fully, with all its beauty, chaos, and heart-opening moments. They invite us to enjoy the joys of being with more presence and to face challenges with compassion. This retreat creates space for natural creativity and joy to rise again with ease. By immersing yourself in daily yoga and meditation sessions, savoring nourishing vegetarian meals, and taking in the benefits of nature, you support your physical, emotional, and mental resilience. You return home feeling recharged and full of life.

Included:

• 2 nights with full board (vegetarian)
• Daily Yin and Yang yoga classes
• Daily meditation sessions

Language:

Classes are held in English, with German explanation available if needed. Teacher Erinbell Fanore speaks German fluently.

Sample schedule:

Arrival day

• From 4:00 pm arrival
• 6:00 pm dinner
• 7:30 pm meditation & Yin yoga

Full day

• 8:30 am meditation
• 9:00 am silent breakfast
• 11:15 am Dharma talk & Yang yoga
• 1:00 pm lunch
• 4:00 pm barefoot walking meditation
• 4:30 pm Yin yoga
• 6:00 pm dinner
• 7:30 pm meditation

Departure day

• 7:30 am meditation
• 8:00 am Yang yoga
• 9:00 am silent breakfast
• 11:30 am Dharma talk & Yin yoga
• 1:00 pm lunch
• 2:00 pm departure

Further information can be found on the official website.