Yin Yoga Class with Singing Bowls

Experience a gentle return inward in this special Yin Yoga class. Yin yoga is a restorative, passive practice in which asanas are held for 3 to 5 minutes with minimal muscular effort. Props such as bolsters, blocks, and a soft blanket are used to support the body in the best possible way. The emphasis is intentionally placed on letting go, both physically and mentally. The aim is deep release in the tissues, paired with a calm mind that can settle into stillness.

To deepen this nourishing effect even further, Tibetan singing bowls accompany the practice. They are placed gently on the body and played in flowing, harmonious tones. The sound penetrates deeply into the tissues, helps release tension, and supports holistic healing. In this retreat-like atmosphere, let the magic of sound and gentle stretching carry you into a world of inner peace. Take this time for an unforgettable experience of mindfulness and serenity.