Yin Yoga

These Yin Yoga classes are created to nurture meditation, rejuvenation, and deep relaxation. Led by Karuna, this beginner-friendly session offers a gentle introduction to a slower, more mindful practice, making it ideal for those looking to unwind and reconnect with themselves.

During the class, participants can expect soft, mindful asana movements supported by breathwork and yoga nidra, helping to quiet the mind and encourage a sense of ease throughout the body. The relaxed pace allows space for stillness, awareness, and inner balance, while also creating a calming atmosphere for those new to Yin Yoga.

Whether you are beginning your yoga journey or simply seeking a restorative practice, this class offers a soothing experience designed to leave you feeling refreshed, centered, and deeply at peace.