Yantra/Vinyasa/Morning Yoga with Gina

Yantra Yoga

Mondays 10:00 AM

Thursdays 5:30 PM

Yantra Yoga is an ancient Tibetan yoga system, also known as “movement yoga,” originating from the Dzogchen tradition. It combines breath, body movement, and mindfulness to harmonize the body, energy, and mind. Unlike other forms of yoga, Yantra Yoga places great emphasis on precise breathing rhythm and coordination with movement to achieve inner stability and mental clarity.

Vinyasa Yoga

Mondays 6:00 PM

This is a dynamic, changing yoga sequence where breath and movement merge into a harmonious flow that helps you wake up, strengthen, and start your day with more clarity and peace.

Gentle Morning Yoga

Wednesdays 9:30

Prices:

Single visit – €20

4-time monthly subscription – €70

8-time monthly subscription – €115

Registration required