Vinyasa Yoga Flow
Description
It is a dynamic practice that combines movement with breath. Vinyasa practice is always unique and different every time. During the practice we explore new sensations, improve our flexibility, test our balance, strengthen our muscles and seek to know our bodies more through movement. We always end the practice with a deeply relaxing shavasana.
Vinyasa Yoga Flow is ideal for beginners (level 1) and advanced practitioners (level 2).
Teachers
My yoga journey began when I decided to escape the stress of my busy job in London and travel to the yoga capital of the world, Rishikesh, India. There I completed my 200-hour Hatha Yoga Teacher Certification and immediately started teaching yoga classes when I returned to London. Soon after, I completed a 100-hour Yin Yoga course with Adam Stonebraker,...
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Contact Information
Price per month
€19.00/month