Kristė Sedlevičiūtė

My yoga journey began when I decided to escape the stress of my busy job in London and travel to the yoga capital of the world, Rishikesh, India. There I completed my 200-hour Hatha Yoga Teacher Certification and immediately started teaching yoga classes when I returned to London. Soon after, I completed a 100-hour Yin Yoga course with Adam Stonebraker, and took part in various yoga trainings in London, where I continued to deepen my knowledge of yoga, anatomy, meditation, philosophy and body movement. I continue to learn and improve every day.

My practices are tailored to the modern person, with a lot of personal attention to each individual. I always draw on the yoga tradition and modern movement science and emphasise that poses need to be adapted to our unique bodies (with different traumas, experiences and abilities), rather than pigeon-holing the body into one 'correct' version of a yoga pose. In my classes I encourage you to be aware and listen to your body.