Vinyasa Level 2

Join Alison for a dynamic Vinyasa Level 2 class designed for practitioners ready to build on their existing practice. This session offers a focused opportunity to explore stronger flows, deepen awareness of alignment, and move with greater confidence through a more challenging sequence.

Expect a balanced practice that blends breath and movement, helping you develop strength, stability, and fluidity while staying connected to mindful transitions. Alison will guide you through an energizing class that supports both physical progress and a grounded, attentive experience on the mat.

This is an ideal choice for anyone looking to expand their Vinyasa practice in a supportive setting, with space to refine technique and enjoy the rhythm of a well-paced flow.