Vinyasa Level One
Drogheda, Ireland
Join Alison for a welcoming introduction to vinyasa in a supportive, accessible setting. This Level One class is designed for those who are new to the practice or looking to build a stronger foundation, with a focus on linking breath and movement in a steady, mindful flow. Expect clear guidance, thoughtful pacing, and an encouraging atmosphere that allows you to explore the basics with confidence....
Dates on request€12.00