Upstate Studios Yoga + Pilates Retreat

Set on the enchanting Greek island of Amorgos, this retreat invites you to breathe in the fresh sea air and take in sweeping mountain views while settling into the gentle rhythm of island life. Over 8 days and 7 nights, you’ll have space to reset, refresh, and reconnect with what truly inspires you.

Each day offers a balanced blend of movement and rest, with 2 to 3 Upstate Reformer and Mat classes designed to support strength, alignment, and mindful energy. Beyond the studio, you can explore the charming villages of Aegiali on a guided hike, unwind with a blissful massage, or simply relax poolside beneath the Mediterranean sun. Surrounded by unforgettable island scenery, this retreat creates the perfect setting for wellness, renewal, and a deeper sense of ease.