Transformational Yoga & Relaxation

Enjoy a serene evening experience designed to help you unwind, reconnect, and restore. In the soft glow of candlelight, you’ll be guided through gentle yet deeply effective Transformational yoga®, with a special focus on the chakras and koshas. Rooted in a classical, traditional yogic approach, the session supports physical well-being while encouraging emotional balance, mental clarity, and spiritual stillness.

After the practice, a long relaxation period allows the experience to settle in fully, creating space for integration and deep rest. The evening concludes with a comforting herbal tea, offering a peaceful way to close the day.

Suitable for all levels and ages/abilities, this is an inviting practice for anyone seeking a calm, nurturing space to slow down and restore.