Tranquil Trails: 7-Day Sri Lanka Bliss! Yoga, Meditation, Culture, Nature

1/15

+10

Description

Eclipse Wellbeing Hub invites you to a seven-day Sri Lanka retreat designed for those seeking a meaningful blend of yoga, meditation, culture, and nature. From June 15th to 21st, 2024, this journey offers a soulful escape through Sri Lanka’s breathtaking landscapes, where mountain and seaside settings flow together with stays in modern hotels, high-end amenities, and delicious local cuisine. More than a getaway, it is an opportunity to slow down, connect, and fully immerse yourself in an inspiring experience of renewal.

Sri Lanka Bliss Retreat Highlights

Heritance Kandalama
Dambulla Cave Temples – a Buddhist temple complex of five cave temples carved beneath a vast overhanging rock, featuring ancient Buddha statues, a small stupa, and painted walls and ceilings with early Buddhist historical events and traditional designs.
Sigiriya Rock Fortress – a dramatic natural rock rising 200 meters above sea level, reached by 1,200 steps through the lion’s mouth, with historic frescoes along the way.
Village Tour – a bullock cart ride through the countryside, time with local villagers, and a home-cooked lunch prepared with the family.
Pinnawala Elephant Orphanage
Free day in Negombo

Program

15th June (Saturday) - Arrival to Sri Lanka
8:10 am arrive at the international airport
9:30 am depart for Dambulla
1:00 pm check in at Heritance Kandalama
1:30 pm lunch at the hotel
5:00 - 6:00 pm Sunset Hatha Flow Yoga
6:00 - 7:00 pm Mindfulness Practice
7:30 pm dinner

16th June (Sunday) - Visit to Dambulla Cave Temple
7:00 - 8:00 am Morning Stretch
8:00 - 9:00 am Meditation & Pranayama
8:30 am breakfast at the hotel
9:30 am depart to Dambulla Cave Temples
1:30 pm lunch at the hotel
4:30 - 5:30 pm Vinyasa Flow
5:30 - 6:30 pm Yoga Nidra
7:30 pm dinner

17th June (Monday) - Visit to Sigiriya Rock Fortress
6:00 - 7:00 am Sunrise Hatha Flow & Pranayama
7:00 - 8:00 am Vipassana Meditation
8:00 am breakfast at the hotel
9:00 am depart for the Sigiriya trek
1:30 pm lunch at the hotel
4:30 - 5:30 pm Deep Muscle Stretching
5:30 - 6:30 pm Kundalini Meditation
7:30 pm dinner

18th June (Tuesday) - Village Visit
6:00 - 7:00 am Hatha Yoga
7:00 - 8:00 am Soham Dhyana Meditation
8:30 am breakfast at the hotel
9:30 pm depart for the local village tour
4:30 - 5:30 pm Mandala Vinyasa
5:30 - 6:30 pm Body Awareness Meditation
7:30 pm dinner

19th June (Wednesday) - Visit to Pinnawala Elephant Orphanage
6:00 - 7:00 am Hatha Yoga
7:00 - 8:00 am Vipassana Meditation
8:00 am breakfast at the hotel
9:00 am check out and depart to Pinnawala Elephant Orphanage
12:00 pm lunch at the Elephant Orphanage
1:00 pm transfer to Heritance Negombo
4:30 - 5:30 pm Deep Muscle Stretching
5:30 - 6:30 pm Mindfulness Practice
8:00 pm dinner

20th June (Thursday) - Free Day @ Negombo
6:00 - 7:00 am Sunrise Vinyasa Flow at the beach
7:00 - 8:00 am Pranayama & Meditation
8:30 am breakfast at the hotel
10:30 am - 1:00 pm free time to explore the property and town
1:00 pm lunch at the hotel
4:30 - 5:30 pm Stretch Mobility & Conscious Breathing
5:30 - 7:30 pm Yoga Nidra
7:30 pm dinner at the hotel

21st June - Departure
6:00 - 7:00 am Sunrise Hatha Flow
7:00 - 8:00 am Kundalini Meditation
8:00 am breakfast
9:00 am free time
2:00 pm departure for the airport

Inclusions in the Package

Accommodation for 7 days and 6 nights
All meals from lunch on Day 1 to breakfast on Day 7
Airport transfers
All entrance fees as per itinerary
Services of a professional English-speaking driver guide
Lunch at Elephant Orphanage
Lunch at Village Home
Visit to Pinnawala Elephant Orphanage
Visit to Dambulla Cave Temples
Visit to Sigiriya Rock Fortress
Village Visit

Accommodation

Package for 7 days and 6 nights
Double / Twin Room
Single Room

Recommended Flights

Airline: Fly Dubai
Departure: 15th June, Dubai to Colombo, 01:55 - 08:10 - 09:45 / FZ579
Arrival: 21st June, Colombo to Dubai, 17:35 - 20:55 / FZ550

Exclusions in the Package

Personal expenses such as tips, porterage, laundry, and drinks during meals
Any extra charges incurred at the hotel
Visa fees
International air tickets
Travel insurance

Early Bird Offer

Valid for the first 5 bookings
Twin Room
aed 7,600 / $ 2,071
aed 7,300 / $ 1,989
private Room
aed 8,550 / $ 2,330
aed 8,200 / $ 2,234

Accommodation Options

Shared Double Room With En-Suite Bathroom

Shared Room

Set in a peaceful, secluded part of the venue, these quarters offer a restorative stay surrounded by nature. When the skies are clear, guests can enjoy sweeping views of the jungle and the Himalayan mountain tops, creating a serene backdrop for rest and reflection.

Mornings begin gently here, with the sound of early temple bells during Arti and the rich chorus of birds native to the region. It is an atmosphere that naturally supports stillness, mindfulness, and a slower pace.

Each room is filled with natural light and fresh mountain air through large windows. The space is fully furnished with two wide, comfortable beds separated by a spacious nightstand, making it ideal for sharing. An en-suite bathroom with hot water available at all times ensures a comfortable and convenient stay throughout your retreat.

2 Beds per unit · 1 Total Units · 2 spots

Private BathroomShared BathroomAir Conditioning

$2,071.00per person

Private Room With En-Suite Bathroom

Private Room

A limited number of private rooms with en-suite bathrooms are available for single occupancy, offering a peaceful and comfortable stay in a quiet part of the venue.

Set within Shri Kalyanika Ashram, these quarters enjoy a secluded location surrounded by nature, with beautiful views of the jungle and, on clear days, the Himalayan mountain tops.

Each morning begins gently, with the sound of temple bells and the devotional Arti ceremony, accompanied by the songs of the many bird species that live in the region.

All rooms feature windows that welcome in natural light and fresh mountain air, creating a bright and refreshing atmosphere throughout the day. Guests also benefit from en-suite bathrooms with hot water available at all times.

2 Max occupants · 1 Total Units

Private BathroomAir Conditioning

$2,330.00per person

Teachers

Eclipse - Wellbeing Hub & School

Place