Ease into your week with a Gentle Flow yoga session at Trafalgar St Hall in Nelson, designed to welcome everyone from complete beginners to advanced students and teachers. This relaxed class offers a supportive space where you can move at your own pace, build confidence, and enjoy a balanced practice without pressure.
Whether you are returning to the mat after time away or simply looking for a calmer, more accessible class, the atmosphere is intentionally laid-back and inclusive. You can attend casually and settle into the experience with ease, knowing the practice is suitable for all abilities. Expect a mindful flow that encourages comfort, steadiness, and a sense of openness throughout the session.
As the coordinator and owner of Julie Stephens Yoga, Julie Stephens brings a deeply personal approach to teacher trainings designed to share her experience and knowledge in a meaningful, comprehensive way. These trainings are created to help each student gain the fullest possible benefit, with guidance that feels both supportive and attentive to individual growth. With a strong commitment to education...
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Price
NZ$22.00
Date
Dates to be confirmed
Contact the organizer for available dates