The power of Gentleness

Do you want to hear your heart and feel what is truly there? Are you longing for space and time to let go, sink into deep rest, and reconnect with your body’s vitality? Perhaps you are seeking a gentle reset, a sense of balance and harmony, and practical ways to care for yourself in everyday life.

DEEP REST & RELAXATION IS AN ART

During this retreat, you will be supported in resting your whole being — mind, body, and soul. You will be given the time and space to fully release, soften, and unravel. This is an invitation to allow the body to relax completely and to hear the voice of your own heart.

RETREAT BENEFITS

• Gently open the body through beautiful yoga practices and breathwork
• Learn and enjoy deeply relaxing self-massage techniques to take home
• Explore the art of becoming the witness and calming the mind
• Experience your healing energy expanding as you rest and unwind
• Listen to your body and connect with your deep inner wisdom
• Eat more simply and begin to notice which foods your body needs
• Support your body with fresh cleansing food, deep rest, and alkalising practices
• Understand how the nervous system works and how to nurture it back to its optimum
• Learn the benefits of alkalising your system
• Take home practical healing tools for everyday life

Throughout the retreat, you will be guided to bring these nourishing practices into your home life, so you can continue to support yourself long after the weekend ends.

THE WEEKEND FLOW

FRIDAY

• 15.00 Check in, explore, and relax
• 18.00 Nourishing vegan plant-based meal
• 19.00 Group rest and digest
• 19.30 Group welcome and inner connection journey
• 20.30 Deeply restorative bedtime Yin yoga

SATURDAY

• 09.00 - 10.30 Morning yoga and massage
• Alkalising the body and resetting the nervous system
• 11.00 - 12.00 Nourishing vegan plant-based meal and talk on cleansing, alkalising foods
• 12.00 - 12:30 Group rest and digest
• 12:30 - 14.00 Becoming the Inner witness - a gentle meditation journey
• 14.00 - 17.00 Deep rest and silence
• 17.00 - 18.00 Group sharing and identifying your needs
• 18.00 - 19.00 Nourishing vegan plant-based meal and reflections on how food makes us feel
• 19.30 Group rest and digest
• 20.00 - 22.00 Magical bedtime Yin yoga journey

SUNDAY

• 09.00 - 10.30 Morning yoga and massage
• Alkalising the body and resetting the nervous system
• 11.00 - 12.00 Nourishing vegan plant-based meal
• 12.00 - 12:30 Group rest and digest
• 12.30 - 14.00 Becoming the Inner witness - a gentle meditation journey
• 14.00 - 16.00 Deep rest and silence
• 16.00 - 17.00 Group share and closing ceremony

PRICES:

• LABYRINTH SUITE
  An ensuite room with bunk beds for 4 people
  £275 pp
• LOTUS SUITE
  An ensuite room with kingsize bed for max 2 people
  £475 for the room
• TREE OF LIFE SUITE
  An ensuite room with kingsize bed plus sofa bed for max 4 people
  £475 for the room
• MANDALA ROOM
  A double room for max 2 people with shared bathroom
  £375
• CRYSTAL ROOM
  A double room for max 2 people with shared bathroom
  £375
• CELESTIAL STUDIO
  An ensuite studio with kingsize bed plus sofa bed for up to 4 people with its own kitchen
  £475 for the studio

Before booking, please get in touch to check room availability.

To secure your place, complete the payment and enter the retreat name in the box provided.

For further information, please contact Victoria.

Welcome to SoulSimple Retreat & wellbeing centre

A complete sanctuary for mind, body, and soul.

Set in the peace and tranquillity of nature, this beautiful retreat offers a deeply nurturing home-from-home atmosphere where you can truly relax, unwind, and feel completely safe. It is a place to receive the healing time and space you need.

Immerse yourself in stillness and serenity, with breathtaking views across the southern slopes of a secret valley. A short walk from the house, you will find crystal-clear lakes within a stunning 420-acre landscape, ideal for picnics by the water’s edge and peaceful walks through beech woodlands. The retreat also sits close to one of the finest Gothic mansions in the UK, all part of the Cotswolds Way.